Hello my name is Sarai, so happy to meet you! I hold a Masters in Social Work and have worked with multiple settings and people for over ten years now. I officially began offering counseling once I became a licensed therapist in 2015. I specialize in assisting others building coping skills for anxiety, grief, loss, trauma, relationships, and building motivation and self esteem.
In addition, I am a Certified Personal Trainer through the American Council of Exercise, a Certified Hypnotherapist, I am trained in Energy, Shamanic, and Spiritual Psychology as well. I have extensive experience in assisting others in preparing and integrating their Ayahuasca, plant medicine, and psychedelic experiences. I am also familiar with yoga, breath work, and other alternative mind-body techniques that we know today are extremely important for "whole healing". I do also have a background in a technique called EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I use a modified version of this online where you self tap.
I utilize a holistic perspective as we now know the importance of the mind-body connection. You and I will work together to get clarity on the challenges you are facing, why it is important to change, and make a plan to implement how to address these issues. I am able to hold space for challenging emotions and life transitions. Sometimes it is just as therapeutic to have a 3rd party to listen and validate one's experience.
I look for to our work together and thank you for taking the time to stop by. Note: when messaging me initially, please let me know your availability and preferred availability. I will schedule you asap. If you are outside of the U.S. please let me know your time zone.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Abandonment , BDSM, Kink, Alternative Sex Culture , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Dissociation , Eating and Food-Related Issues , Forgiveness , Guilt and Shame , Self-Love Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing
LCSW #18209 (Expires: 2021-10-31)
Sarai is amazing! She’s very flexible with our sessions and adapts quickly to whatever I may need during the session. She has so much knowledge about so many different topics. I know that she is always able and willing to help me with whatever comes up! I would recommend her to anyone!
Sarai is my kind of person. I am so glad to have her on my side, helping me navigate through the different emotions, experiences, and facets of life. She is a godsend.
Sarai is very helpful and understand and great at helping me problem solve.
Sarai is devoted and understanding and has great techniques that really made me make progress! Highly recommend!
I adore Sarai!
I feel so lucky to have had an amazing therapist in this platform. I couldn’t be more thankful!
So far I really like sarai.
Sarai is a wonderful fit for me! It isn’t easy to be a therapist’s therapist and I love her for that.