Hello my name is Sarai, so happy to meet you! I hold a Masters in Social Work and have worked with multiple settings and people for over ten years now. I officially began offering counseling once I became a licensed therapist in 2015. I specialize in assisting others building coping skills for anxiety, grief, loss, trauma, relationships, and building motivation and self esteem.
In addition, I am a Certified Personal Trainer through the American Council of Exercise, a Certified Hypnotherapist, I am trained in Energy, Shamanic, and Spiritual Psychology as well. I have extensive experience in assisting others in preparing and integrating their Ayahuasca, plant medicine, and psychedelic experiences. I am also familiar with yoga, breath work, and other alternative mind-body techniques that we know today are extremely important for "whole healing". I do also have a background in a technique called EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I use a modified version of this online where you self tap.
I utilize a holistic perspective as we now know the importance of the mind-body connection. You and I will work together to get clarity on the challenges you are facing, why it is important to change, and make a plan to implement how to address these issues. I am able to hold space for challenging emotions and life transitions. Sometimes it is just as therapeutic to have a 3rd party to listen and validate one's experience.
I look for to our work together and thank you for taking the time to stop by. Note: when messaging me initially, please let me know your availability and preferred availability. I will schedule you asap. If you are outside of the U.S. please let me know your time zone.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
LCSW #18209 (Expires: 2021-10-31)
Sarai is extremely helpful and patient and asks the right questions. She is thorough and goes the extra mile to help!
So far I really like sarai.
Sarai is really great and getting to the heart of a particular problem or feeling I have. Her methods are amazing because she finds ways for me cope while I’m mid-panic but also how to prevent it. She has coached me through a lot and I appreciate her.
Sarai is a wonderful fit for me! It isn’t easy to be a therapist’s therapist and I love her for that.