Thank you for taking the time to review my profile. I operate in the business of restoring hope and believe in the resiliency of people to overcome adversity. When given tools and affirmations, people have the power to rise above and take control. It is my pleasure to work with individuals, couples, and families who are motivated to learn; I want to help you cope with challenges and enhance your quality of life!
I have over 12 years experience working with all populations struggling with depression, anxiety, stress, ADHD, addiction, relationship/family conflict, grief, spirituality, and adjustment issues. I also have an extensive history working with children and adolescents struggling with behavioral issues and learning disabilities.
I provide an eclectic, empirically validated approach to counseling as I believe in offering clients what they need for healing. I provide a warm and nurturing environment in order to set the stage for challenges; I encourage clients to engage in such challenges, all of course to foster growth!
When you're ready to take this journey, let me walk it with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #MH13468 (Expires: 2023-03-31)
Best thing that ever happened to me!
She’s absolutely an angel I was more than happy to be able to get help from her ❤️
She is great!
Sarai is a godsend! She’s a great listener with phenomenal advice! She’s helping her through my anxiety and struggles in life. I’m more than happy to be matched with her and look forward to becoming a better “me” with her help! Thank you Sarai!
Sarai is very attentive to my concerns and has offered many ways to address them. She's always on time and listens to me. Her voice is very calming and inviting, making me feel reassured that she's there for me genuinely.
Sarai is your personal, loving cheerleader. She is full of good tips and always tells me just what i need to hear. She keeps things light and makes me feel like I have the strength to tackle whatever challenges I face.
I feel like I’ve known Sarai forever! She’s so warm and kind. She really listens and picks up on things that really help me to connect my behaviors to trauma and how to undo those connections. The process takes time and I’m so happy to have Sarai there for me along this journey. I’ve learned so much in the last few weeks. I’ve got some tools now to help me acknowledge, process, and break certain behaviors, Its no t a bandage being ripped off, it’s methodical and caring. I feel so happy, excited and full of energy after my video sessions with her.
Sarai is very easy to talk to. She talks in a very calm and respectful way. It feels like I have known her longer than I have. I have really enjoyed the few sessions we have had and everytime I leave a session I feel like I have one more way of working through my struggles.
Positive and safe environment created. Great at listening and drawing on my concerns. Extremely helpful in all ways
Sarai is so sweet, patient, and knowledgeable. She makes me so comfortable about talking with her. I truly appreciate all of her help. Man she is awesome!