I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Communication problems, Forgiveness, Self-love, Social anxiety and phobia
OR LPC c5237
These quotes represent just a few of the many positive reviews that we have received for Sarena Mestas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have enjoyed working with Sarena. She is very easy to talk to and confide in and I feel she has my best interests at heart, genuinely. She gives me good tools and offers resources and ideas of tasks I can do to help me cope during hard moments. I think she is a wonderful therapist.
Written on Jan 10, 2024 after therapy with Sarena for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, and adhd