I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation.
My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Depression, Compassion fatigue, Attachment issues, Codependency, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LCSW SW19612
IA LISW 115284
NE LIMHP 3023
These quotes represent just a few of the many positive reviews that we have received for Sarika Griffin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have bad anxiety and a lot of childhood trauma. She has given great advice on how to deal with both. She is very nice and a great listener. Definitely recommend her.
Written on Jan 24, 2023 after therapy with Sarika for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
Sarika was great support throughout my therapy. She's been extremely accommodating and understanding. She's gone above and beyond and helped me to feel better in very short period of time. Since I've started my therapy I felt relived and I firmly believe it was the guidance and assistance I was provided with by Sarika. Thank you so much for all help!
Written on Sep 28, 2022 after therapy with Sarika for 3 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Sarika is kind and genuine and I always feel comfortable talking to her about anything going on in my life. She’s really great.
Written on Aug 31, 2022 after therapy with Sarika for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adh
Would definitely recommend to a friend or family member! Great service.
Written on Aug 22, 2022 after therapy with Sarika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Sarika is a very responsive and flexible therapist. She is a great listener and also offers constructive input. Highly recommended!
Written on Jul 29, 2022 after therapy with Sarika for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Sarika is a real supporter, she cares about how my situation is and seeks for giving support when she knows the patient is struggling with they're issues and traumas .
Written on Jul 08, 2022 after therapy with Sarika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes