As a licensed therapist with over a decade of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on addressing depression, anxiety, stress management, and self-esteem concerns. I have extensive expertise in working with young adults, women's issues, body image, and life transitions.
My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I provide supportive counseling for those navigating caregiver stress, process addictions, substance use challenges, and profound life changes. Whether you're seeking guidance on personal growth, coping with transitions, or addressing deeper emotional patterns, I'm committed to creating a safe and empowering therapeutic space.
Drawing from evidence-based practices, I help clients explore their inner strengths, develop resilient coping strategies, and rediscover their sense of purpose. My goal is to support you in creating meaningful, positive changes that align with your personal values and aspirations.
Additional areas of focus: Body image, Caregiver issues and stress, Drug and alcohol addiction, Hospice and end-of-life counseling, Life purpose, Process addiction (porn, exercise, gambling), Women's issues, Young adult issues
MN LICSW 33883
IL LCSW 149030025
PA LCSW CW019896
OK LCSW 21435