I have been working as a social worker/counselor for more than 12 years. I love being able to help people – by being a nonjudgmental and supportive listener, a kind professional for someone who is having a rough day. I have been so inspired by my clients over the years who have set and achieved their goals, overcoming trauma and other difficult situations. I have experience utilizing cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing. Considering therapy, taking the step to sign up are all great, positive steps; I’m proud of you for taking time for yourself/taking care of yourself!
Additional areas of focus: Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
NY LCSW 085176
These quotes represent just a few of the many positive reviews that we have received for Sasha Thomson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel very supported and I feel I get a lot of help finding my way in life.
Written on May 12, 2025 after therapy with Sasha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem