No one wants to be in emotional pain, to feel anxious, or to be sad. Still, at some point in our lives, most of us do experience pain, from a constant ache that we may not understand to a fear or sorrow that seems to overshadow our days. At times like this, it’s important to have someone calm, supportive, and skillful to help us sort things out.
I am a Licensed Professional Counselor (LPC) with almost 10 years of experience working as a therapist. I received my Master of Science in Community Mental Health from the Warner School at University of Rochester. I am National Certified Counselor. I have extensive experience working with those coping with depression, anxiety, major life transitions, fertility concerns, self-esteem issues and relationship conflict. I have worked as a life coach and enjoy helping others achieve life goals.
I provide a warm and accepting environment that supports connection, hope and trust in your true self. When we trust ourselves, our actions are guided by our principles and self-knowledge.
I have an eclectic method to counseling that I try to customize to the client with evidence-based treatments. I am very passionate about exploring clients’ well-being with a holistic model of wellness. In recognizing the whole person, I believe I can nurture the client’s many strengths to achieve the greatest wellness possible. I am a great listener and I gain great satisfaction in helping others.
With my help hopefully you can realize your authentic self.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Parenting, Anger, Career, Bipolar
LPC #LPC 007464 (Expires: 2018-09-30)
I really feel like that I can tell her anything and there's no judgement. She finds a way to help me through my problems.
To have someone to talk to in hard times is priceless. She is very understanding and none judgmental. It has been a huge help for me to have her to talk to. I would recommend her to anyone I know.
She is great and makes me feel very comfortable during our sessions, like I'm talking to a friend. Very helpful with ways to improve my mood especially for someone looking for a more holistic way.
She is extremely prompt, knowledgeable, and full of wisdom. I would recommend her highly!