Is life harder than it should be for you? Are you feeling crippled with worries, anger, and/or depressive feelings? Are you doing the same things repeatedly expecting different results? end up feeling worse about yourself, your life, and dissatisfied with your relationships? Knowing that there is a better way to be living and getting to that place may seem like a daunting task, but it does not have to be done alone. I am a licensed psychotherapist who provides a safe and nonjudgmental space to explore distressing thoughts, feelings, and behaviors, together. Through this process, we can find ways for you to live the way you want to live your life. As a therapist I draw upon proven techniques from Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
There is no problem that is too big or too small that can’t be helped by psychotherapy. By connecting with another person to start a discussion, you have already started the process of changing your life for yourself and those around you.
Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue
MA LMHC 11028
These quotes represent just a few of the many positive reviews that we have received for Scott Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Has been very helpful in helping me through a lot of personal changes
Written on Dec 30, 2021 after therapy with Scott for 1 year and 6 months on issues concerning depression, relationship issues, grief, and coping with life changes
Scott has been a stabilizing force in my life almost from the start of the pandemic. He has been a wonderful sounding board and support system when I needed to have unbiased feedback and unconditional support. I look forward to our calls even when I have nothing to complain about. Thanks, Scott!
Written on Nov 22, 2021 after therapy with Scott for 1 year and 5 months on issues concerning stress, anxiety, sleeping disorders, self esteem, coaching, and compassion fatigue
My first session was a live chat but it was very organic and good to chat with someone that I didn't feel was judging me. High marks.
Written on Oct 16, 2020 after therapy with Scott for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
Scott is great. He has a very calming and soothing voice. He listens and comes across as very empathetic. He has been helpful so far.
Written on Jun 24, 2020 after therapy with Scott for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder