I have over a decade of experience doing psychotherapy. I utilize Rational Emotive Behavior Therapy to help individuals overcome emotional and behavioral problems.
I provide a stable and healthy therapeutic relationship based on trust and empathy. Through this relationship, I create a safe and supportive space where people can explore their thoughts, emotions, and behaviors without judgment or criticism. In addition, I strive to work with individuals to develop healthier thinking patterns, improve self-awareness, and reduce emotional distress.
Additional areas of focus: LGBT, Relationship issues, Bipolar disorder, Compassion fatigue, Dissociation, Emptiness, Forgiveness, Guilt and Shame, Isolation / Loneliness, Mood Disorders, Narcissism, Paranoia, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
OR LCSW L12655
NY LCSW 089568-01
Sean has helped me with a lot already in a small time frame, it’s really appreciated.
Written on Jul 30, 2023 after therapy with Sean for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
I only had one Session yet but I feel like he asks good questions that will help you open up.
Written on Jul 08, 2023 after therapy with Sean for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, eating disorders, parenting issues, and self esteem