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Hey there! I'm Seandel (Pronounced Shawn-dale). I am a Licensed Mental Health Counselor. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, and mental health centers. My diverse experience and education have allowed me to gain knowledge of working with children on the autism spectrum and their families, substance abuse, emotional disturbance, low self esteem, assertiveness training, mood instability, and survivors of sexual assault to name a few.
My therapeutic orientation is reality therapy and choice theory that does not dwell on the past but how to live in the here and now and not allow the past to stunt growth or dictate the future. I want to empower my clients, support them and guide them to develop healthy coping skills and self-discovery.
Life tends to show up whether we are ready or not, and I specialize in helping individuals, families, and groups process and deal with those issues. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. My ideal client will value my supportive yet direct approach as he or she is ready to make changes in their lives and be the best version of themselves.
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Cancer, Commitment Issues, Disruptive Mood Dysregulation Disorder (DMDD), Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia
These quotes represent just a few of the many positive reviews that we have received for Seandel Aiken. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Seandel’s expertise is greatly appreciated. She has a way of listening and understanding exactly where I am in my healing journey. She provides relevant worksheets to help me work out core issues I have been ignoring. She text me and messages me just to check on me and with inspirational messages . I am truly grateful that she was matched with me as my therapist. Thank you Seandel.
Written on Oct 02, 2023 after therapy with Seandel for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Seandel had me pegged in 15 minutes and through three sessions had made me think more about my 61 years than I could have imagined. She’s wonderful!!
Written on Sep 20, 2023 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and bipolar disorder
I want to take a moment to express my appreciation for my therapist. She has been incredibly helpful, responsive, and great to work with. Her knowledge and skills are impressive, creating a safe and non-judgmental space for me to open up. She consistently respond promptly to my needs, and regular check in on me. Her guidance strikes the right balance, challenging me when needed and allowing me to find my own solutions. She’s down-to-earth and easy to talk to, making me feel understood. I highly recommend her.
Written on Sep 02, 2023 after therapy with Seandel for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, and coaching
She is an amazing person, she is to the point in a extremely perfect way. She listens so well and has helped me talk through and realize things I never knew about myself. She has been a huge help and a unbelievable support. I am so great full for her experience, professionalism and words of wisdom and reasoning.
Written on Jul 31, 2023 after therapy with Seandel for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
I have appreciated the time spent with Seandel. She helped me to recognize and understand some of the ideas, restrictions, and challenges that I place upon myself (most times without even knowing). She listens and provides different ways to look deeper within to recognize patterns of behaviours and ways to work through things. It was great to have someone make sense of this for me.
Written on Jul 17, 2023 after therapy with Seandel for 1 month on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching
She's everything I needed in my life
Written on Jul 17, 2023 after therapy with Seandel for 2 weeks on issues concerning stress, anxiety, and relationship issues
Seandel is kind, patient, and a good listener. She has great expertise in many areas, and makes you feel comfortable to discuss anything on your mind from day one. I would recommend her highly to anyone that wants to learn more about their mental health and better their life.
Written on Jul 04, 2023 after therapy with Seandel for 4 weeks on issues concerning depression, and stress, anxiety
Seandel and I have worked together for the past two years through some big transitions in my life. She has been steadfastly supportive and continues to offer innovative perspectives and tools as I work to make a better life.
Written on May 03, 2023 after therapy with Seandel for 2 years on issues concerning relationship issues, eating disorders, self esteem, anger management, career difficulties, coaching, and compassion fatigue
Seandel has helped me tremendously over the past 2 years. Working through some patterns and triggers has helped me to find some joy in living again and clarified loads of things I didn’t want to admit.
Written on Aug 29, 2022 after therapy with Seandel for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Seandel is a wonderful therapist - a fantastic listener and more than willing to get you to challenge the unhelpful and inhibiting thoughts, habits and cycles. She's helped me open my eyes and really take a look into myself. I am now in a better space because of her and will continue to work on the things she has set out
Written on Jul 15, 2022 after therapy with Seandel for 8 months on issues concerning depression, and self esteem
Im very enjoy being with her
Written on Jul 01, 2022 after therapy with Seandel for 4 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, career difficulties, coping with life changes, and coaching
Seandel is a treasure. You'd be lucky to have her as a therapist
Written on Apr 26, 2022 after therapy with Seandel for 1 year and 2 months on issues concerning self esteem, anger management, and coping with life changes
From our first session Seandel just got me and what I wanted to get out of therapy. I was able to make great progress for my mental health, I noticed a significant improvement following each session. I was able to use Seandels little tasks thoughout the week which really helped ground me and stay positive until out next session.
Written on Apr 11, 2022 after therapy with Seandel for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Seandel listens and holds me accountable for making the necessary changes. Thank you for the tough love.
Written on Apr 04, 2022 after therapy with Seandel for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
I couldn’t imagine having the same relationship with a different therapist. I’ve had many since childhood into adulthood she the only one I’ve like I can relate she’s amazing at knowing what to do cause sometimes I don’t know what I need I just know I need her. Amazing amazing woman
Written on Mar 10, 2022 after therapy with Seandel for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and bipolar disorder
Without Seandel I don't know where I would be, she listens so well, isn't biased. I know when I need Seandel she will be there for me, she is a huge asset to BetterHelp.
Written on Mar 09, 2022 after therapy with Seandel for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and self esteem
In the past sixth months, Seandel has helped me tremendously along the journey of aligning with myself. I feel safe to be totally myself in front of her. Healing inner wounds and childhood traumas is such a challenging path, yet with her company, we have laughed so much together. She is talented, professional and compassionate. She has such a beautiful heart.
Written on Feb 21, 2022 after therapy with Seandel for 6 months on issues concerning depression, relationship issues, trauma and abuse, grief, and intimacy-related issues
Seandel is incredible. I would recommend her to anyone. I feel like she understands what I’m saying and the struggle I’m having even if I can’t put it into words. She’s changing my way of thinking for the better and I’m so grateful to have met her. 10/10 would recommend her to anyone.
Written on Jan 22, 2022 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Seandel is wonderful. She's dedicated, compassionate, and has proven time and time again she will be there for me.
Written on Jan 21, 2022 after therapy with Seandel for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Seandel is the best therapist I could ask for, she’s understanding, she keeps it real, she’s very supportive & most importantly she’s an easy person to talk to. 100/10 recommended for anyone who’s looking for a therapist.
Written on Dec 26, 2021 after therapy with Seandel for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching
Seandel has changed my life. In the months I've worked for her, she really pushed me to push to work through barriers I didn't even know existed. She has made me a better person and helped me heal past traumas in a space that felt space. Every week, I felt a weight lifted off my chest talking to her. I thought I'd never get out of a space I was stuck in for months but she guided and helped me to overcome it!
Written on Sep 30, 2021 after therapy with Seandel for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Seandel is really nice and understanding. And always seems to know what to say to make me feel more confident or proud within myself and has helped me alot.
Written on Sep 14, 2021 after therapy with Seandel for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and career difficulties
Seandel is an incredible therapist. She is insightful, responsive, and firm but kind. She has created a space for me to heal, a space I didn’t know could exist. I trust her completely with my care and am so glad I met her. She has completely changed my life for the better.
Written on Sep 10, 2021 after therapy with Seandel for 4 months on issues concerning stress, anxiety
Seandel is the best :)
Written on Aug 23, 2021 after therapy with Seandel for 9 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Seandel is a godsend. She is professional, understanding, and very patient. During my time with her, she has helped me through so much. I would definitely reccomend Seandel.
Written on Aug 13, 2021 after therapy with Seandel for 9 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
She I very understanding. I feel like she really cares about my mental health and is always finding ways to help me improve myself. I felt safe at sessions
Written on Jul 14, 2021 after therapy with Seandel for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
She’s professional and really helpful
Written on Jul 04, 2021 after therapy with Seandel for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and adhd
Excellent
Written on Jun 21, 2021 after therapy with Seandel for 3 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
She is the first therapist that I feel like I can trust 100%. I have been with over 10 therapists and never found someone whom I felt was at my same level. I don't feel pressured and that allows me to open up more. She is kind, understanding, and straightforward.
Written on Jun 09, 2021 after therapy with Seandel for 2 months on issues concerning depression
Seandel is so good! She's honest and supportive in her care, you can trust her. I've got so much out of my sessions with her and have noticed big changes in my life.
Written on Jun 01, 2021 after therapy with Seandel for 4 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd
Seandel and I have worked together for 8 months now, and she is an absolutely wonderful therapist. Seandel is a fantastic listener and provides very insightful and compassionate feedback and suggestions for you to practically work and implement into your life. There have been countless times she has made me laugh and smile when I was in a horrible place, as she has a great sense of humor and a kind, gentle and uplifting presence. Seandel is very warm and inviting and I feel very safe talking to her about all the difficult and sensitive parts of my life, and I feel comfortable to knowing she will not judge and be very understanding. She has been my only support system all this time and has helped me feel less alone in myself, as I don’t have anyone to talk with. She’s very creative with her suggestions always thinking up ways to improve or eradicate issues and it seems she always has a good solution for every trouble. She has helped me so much and I would really recommend her and her approach to anyone. Thank you Seandel.
Written on May 24, 2021 after therapy with Seandel for 9 months on issues concerning family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
She really listens to everything I say. She follows up and honestly is getting me into being accountable for my thoughts and actions. More than just a call, she provides me with tools so I'm able to do the work myself.
Written on May 21, 2021 after therapy with Seandel for 3 weeks on issues concerning depression, lgbt, family conflicts, trauma and abuse, anger management, and bipolar disorder
Seandel is a blessing in my life. She is understanding, trustworthy, and willing to work with where I am at the moment.
Written on May 12, 2021 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Since starting counselling with the Better Help app and working with Seandel, I’ve seen a massive improvement in my mental health. I truly can’t say enough positive things about Seandel... it’s been years of me trying to get better, with my anxiety and trauma... and trying to find the right counsellor. And I know it takes time to heal and find the right counsellor, but I finally found the right fit and feel like my healing process just went 10x more quickly. Seandel cares, she understands my needs and knows exactly what we should focus on week to week. I’ve never been happier in my life. It’s amazing how I’ve been working with her remotely this whole time and have seen this much of an impact. You’d think virtual counselling wouldn’t be the same, but I really connect with Seandel, even through a screen. & I also think the Better Help app has so many features & resources and that helps too. I really can’t say enough. Seandel is amazing and my life is forever changed for the better. She’s given me all of the tools I needed to feel comfortable to even stop taking my medication for anxiety/depression.
Written on May 11, 2021 after therapy with Seandel for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Each session is better than the next.
Written on May 01, 2021 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and self esteem
I must say that I was a bit skeptical about online therapy, but what I found with Seandel was beyond any of my expectations. What I realized through this online experience is that it’s not about being with a therapist in person, but finding the right person who makes you feel comfortable and confident in opening up and Seandel is that person for me. She truly makes me feel that she cares about my well being and puts forth a great deal of thought and time into finding me resources to follow up on our sessions. I highly recommend and respect Seandel for her expertise and for her big heart for helping others.
Written on Apr 13, 2021 after therapy with Seandel for 3 months on issues concerning relationship issues, anger management, and coping with life changes
After meeting Seandel, I suddenly realised why I’d been struggling with therapy before. Seandel made me feel valued from the first minute we met. I feel like she cares about me and genuinely wants to help, whilst still being super professional and having great boundaries. I feel supported and like I actually have the chance to develop skills to overcome my depression with Seandel’s great assistance.
Written on Mar 05, 2021 after therapy with Seandel for 2 weeks on issues concerning depression, and stress, anxiety
Seandel has been extremely helpful in helping navigate through my most difficult moments. I am so thankful to have this resource. <3
Written on Mar 02, 2021 after therapy with Seandel for 8 months on issues concerning relationship issues, and intimacy-related issues
Seandel has helped me work through some long standing issues in a short amount of time. When I first started therapy I was close to crisis point and struggling to get through the day. Seandel has helped me develop a range of strategies and once I was out of crisis we were able to look at some of the root causes of my issues. She is kind, understanding but straight talking! Exactly what I needed. Having a therapist who understands my personal background has been incredibly beneficial and I like that I have the option to come back to her even after my sessions end.
Written on Jan 08, 2021 after therapy with Seandel for 2 months on issues concerning depression, and stress, anxiety
Seandel made me feel very comfortable and has a very direct and honest approach to counselling, very impressed with this platform and how easy it is to get the help I needed. I found the quality of our sessions much better and more affordable than going into a face-to-face appointment.
Written on Jan 07, 2021 after therapy with Seandel for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, bipolar disorder, and adhd
Seandel actively listens and responds with thoughtful and thought provoking insights. She uses the the full suite of resources on the platform including; worksheets and weekly thoughts, to get the most out of her clients and she responds in a timely manner.
She is able to be both serious and lighthearted, while being grounded and relatable with all of her advice.
I can’t recommend her enough!
Written on Jan 05, 2021 after therapy with Seandel for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I have been in contact with Seandel for about two weeks, and I really appreciate her support. My experience has been very helpful as Seandel is friendly, attentive, and professional. She is particularly great, as she does not sugar coat things just so you can hear what you want to hear. Rather, she challenges you to introspect and look at your situation from all angles. This, in my opinion, is the optimal way to provide guidance and help others grow as individuals.
Written on Dec 09, 2020 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Seandel helped me fix things that have always been a problem for me from the first day I recommend her for sure.
Written on Nov 12, 2020 after therapy with Seandel for 3 weeks on issues concerning depression, relationship issues, eating disorders, self esteem, and adhd
I’ve been talking with Seandel for a few weeks now. I’m 46 and have lived with something that has debilitated my thinking and has wrecked havoc on my life for most of my 46 years. I tried therapy before and could never make the right connection. Seandel has supported me unlike anyone else in the past to finally admit what’s happened to me and to start the healing process. I would have never thought this platform could help and I came to it with hesitation and scepticism. Seandel is a true professional but more important a wonderful human being with an amazing heart and she is genuine in her support. I cannot say enough good things about her professionalism and I highly recommend her. I will continue with my journey to recovery and I feel confident that Seandel is the person to help me get there. Thank you Seandel.
Written on Nov 10, 2020 after therapy with Seandel for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
Only a few sessions in but it has been so helpful! She gets to the root of the issue and has helped change my outlook. Feeling positive about the rest of the sessions. So pleased we started work together
Written on Nov 05, 2020 after therapy with Seandel for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Seandel is a friendly, lovely therapist who made me feel comfortable from the first minute. She has great knowledge and experience to help me identify areas I want to work on and improve. Putting her ideas and methods into practice is already starting to change my negative thinking.
Written on Nov 03, 2020 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Seandel is warm and caring and just real. She feels so easy to talk to and approachable. She asks incredibly thoughtful questions but also adds notes about her and her life as well. I would highly recommend Seandel as a counselor.
Written on Nov 03, 2020 after therapy with Seandel for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, career difficulties, and coping with life changes
Seandel is by far the best councillor I’ve ever had. I’m getting amazing results and the platform is brilliant too.
Written on Oct 29, 2020 after therapy with Seandel for 2 months on issues concerning stress, anxiety, and anger management
Extremely capable and compassionate. Seandel works to help you understand your issues and make doable coping strategies.
Written on Oct 13, 2020 after therapy with Seandel for 2 weeks on issues concerning depression, and stress, anxiety
Seandel is great to talk to she really listens and understands you without judgement and is supportive. I’m so glad I have someone I can communicate with when I’m going through a horrible time.
Written on Sep 21, 2020 after therapy with Seandel for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
So far, Seandel has provided some good ideas for me to work on and worksheets to guide me. I’m enjoying the experience.
Written on Sep 01, 2020 after therapy with Seandel for 4 weeks on issues concerning stress, anxiety, intimacy-related issues, and anger management
I love that Seandel is open to whatever sort of communication I prefer.
Free time is rare for me and therepy is very new to me but it is not hindering the support and care offered by Seandel. Nor is it hindering my progress so far.
I look forward to continuing my journey with her guidence.
Written on Aug 20, 2020 after therapy with Seandel for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and compassion fatigue
Throughout my life, I have worked with many therapists, counselors, and coaches. Seandel gets me. She understood very quickly where I am at and what seems to be the patterns of behaviors I am experiencing. She is very direct which works well for me. Also, she is very supportive, responsive and continuously acknowledging the work I am doing. Same time, she is highly aware and points out whenever I fall back. I would recommend her to anyone and I wish I found her years ago.
Written on Jun 27, 2020 after therapy with Seandel for 2 weeks on issues concerning relationship issues, and self esteem
Seandel is very responsive, and has been able to pinpoint exactly what I need out of counseling on Betterhelp. She is extremely helpful and empathetic, which is exactly what you need when it comes to navigating life changes and grief.
Written on Jun 22, 2020 after therapy with Seandel for 2 weeks on issues concerning depression, grief, and coping with life changes
In the time I have spending with Seandel, I could say she shows interest to help her patient and this a good quality since I know someone cares about me and look ways to support my feelings and help me to go out of this.
Written on Jun 19, 2020 after therapy with Seandel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and adhd
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