As a licensed therapist in California, Texas and Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. With expertise in addressing depression, anxiety, stress, and LGBTQ+ experiences, I'm committed to helping individuals develop deeper self-understanding and resilience.
My therapeutic work focuses on supporting clients through diverse life transitions, including relationship challenges, workplace stress, grief, and personal growth. I bring a culturally responsive lens to our work, honoring each person's individual identity and lived experience. Whether you're struggling with social anxiety, exploring self-love, or working through attachment issues, I'm dedicated to walking alongside you with empathy and professional guidance.
Drawing from evidence-based practices, I help clients develop practical strategies for healing, building healthier relationships, and creating meaningful personal transformation. My goal is to support you in discovering your inner strength and moving toward the life you envision.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Attachment issues, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 66008
CA LCSW 82480
MD LCSW-C 31938
These quotes represent just a few of the many positive reviews that we have received for Sederia Moore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love her
Written on Dec 13, 2024 after therapy with Sederia for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, and coping with life changes
Sederia Moore is the best therapist I’ve ever had. She is such a light person, she warms my heart. She listens, offers feedback, as well as affirmation but not the point of enabling. She gently pulls you back from anxious thoughts to a balanced way of thinking. She has recommended me two wonderful books and ways of improving my mental health. She is so willing to work with me and the way that my brain processes trauma and emotions. I couldn’t recommend her more!!
Written on Feb 21, 2024 after therapy with Sederia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She is enthusiastic, caring, very knowledgeable, tailors our work to my needs, practical, has helped me a lot already, gets back to me quickly and has great advice and guidance.
Written on Feb 14, 2024 after therapy with Sederia for 2 weeks on issues concerning sleeping disorders
Sederia makes me feel extremely comfortable and I feel like I can trust her with anything!
Written on Jul 06, 2022 after therapy with Sederia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes