I currently offer video / live chat sessions during the day.
In the evenings I offer live chat sessions only.
I work as a person centred practitioner, using a variety of theory to help inform my practice, working under the BACP ethical framework.
I am committed to consistently improve my practice my continuing my professional development, as well as receiving regular supervision.
I am a registered member of the BACP, working towards my accreditation, and qualified with my Post Graduate Diploma which is also accredited by the BACP.
I have worked privately with clients in their own homes, online via zoom, and messaging, as well as with families to help them work through their issues in a variety of ways, pulling together my theoretical knowledge such as attachment theory, Gestalt, Psychodynamic, Mindfulness and creative therapies such as drawings to help understand their world and issues and work through them in a non judgemental empathic way.
Sometimes, things just gets too much. That is ok. If you need someone genuine, non judgemental and emphatic to talk to, then please get in touch. Don’t suffer alone.
When an issue makes you feel like you are no longer who you want to be, then finding someone to talk to can be a great help.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Anger management, Depression, ADHD, Attachment issues, Body image, Control issues, Dissociation, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #373828
These quotes represent just a few of the many positive reviews that we have received for Seetal Udeshi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Didn’t to expect to cry during my first session but I did and she understood me, can’t wait to keep on going
Written on Apr 28, 2024 after therapy with Seetal for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, and adhd