Therapist Sehnaz  Zor Photo

Sehnaz Zor, LPC

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
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About me

Hi, my name is Sehnaz Zor, LPC and I am a Licensed Professional Counselor in the state of New Jersey. I have been a clinician for 17 years, and fully licensed for 15. I have a Bachelor's degree in Psychology (1994), a Master of Arts degree in Psychological Counseling (2001) and I have also completed the Post-Master's Certificate program in Professional Counseling (2003). I have worked both in Partial Hospital and Outpatient settings since 2003. I have extensive experience working in individual and group settings and I have also been providing couples, marriage and family therapy for many years on a regular basis. Some of the clinical issues I have the most experience working with are depression, grief and loss, relationship difficulties, family conflicts, anxiety/stress, anger, adjustment to life changes, and finding meaning and purpose in life.

My counseling style combines person-centered, humanistic, cognitive-behavioral, reality therapy and solution focused therapy. I offer a culturally sensitive approach, recognizing and appreciating each person's difference and unique set of qualities.

Respect, professionalism, empathy and compassion towards each and every client I have served have always been the building blocks of my professional experience. Allow me to walk besides you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to an emotions such as fear, anxiety, sadness, anger, or despair. I will guide and empower you in your path to self-growth.

Relationship issues can get very stressful and frustrating. I offer a professional, nonjudgmental, fair, and gentle approach to bridging the gap between you and your loved one(s) to achieve more fulfilling relationships.

Wait no longer if you are struggling to find meaning and purpose in your life. Let us walk towards that light together.

You have taken the very important first step towards living a happier and more fulfilled life. Message me and let us get to work together. Looking forward to working with you!

Professional experience

17yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat



License information

NJ LPC 37PC00339600


These quotes represent just a few of the many positive reviews that we have received for Sehnaz Zor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm very grateful that I was able to work with Sehnaz. I made great progress. She is a gifted therapist and a truly intuitive person. You can talk to her about anything and she understands. She's an excellent listener, compassionate, curious, patient. And the way she works with you feels like a partnership, like you are actively participating in your own healing. I highly recommend her. Thank you Sehnaz.

Written on Sep 29, 2022 after therapy with Sehnaz for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and adhd

I have been in therapy on and off for 20 years. Whether it was my personal readiness and reception or Sehnaz's ability to draw me out- or a combination of both- this has been the most productive, nurturing, personalized therapy I have ever had. She follows and leads simultaneously, she is flexible and caring and knowledgeable in multiple techniques. I am grateful for her guidance.

Written on Jul 18, 2022 after therapy with Sehnaz for 8 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Sehnaz is a very skilled and caring therapist. She helped me get through a difficult period by providing a sense of balance and a clear perspective.

Written on Jul 11, 2022 after therapy with Sehnaz for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

I have only met with Sehnaz two times so far, but I feel she has been responsive and helpful.

Written on Jun 26, 2022 after therapy with Sehnaz for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and coping with life changes

I’ve only worked with Sehnaz for three weeks but I’m consistently appreciative of her responses to me throughout the week. Even when we don’t have a session scheduled, she has thoughtful insight that she shares about my journal entries and general messages.

Although I feel like I’m always flip flopping my priorities and topics, she’s follows me without judgement.

I look forward to seeing where our future work leads me!

Written on Oct 06, 2021 after therapy with Sehnaz for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Sehnaz is very professional and I feel fortunate to have her as my counselor.

Written on Aug 10, 2021 after therapy with Sehnaz for 7 months on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, and career difficulties