I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
TN LPC 6140
These quotes represent just a few of the many positive reviews that we have received for Sequoria Milligan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has an amazing blessing for me. I was scared to try counseling after a few bad experiences caused more trauma. But she has been phenomenal at even healing that wound. Thank you!
Written on Oct 03, 2025 after therapy with Sequoria for 3 months on issues concerning trauma and abuse
Great so far!
Written on Jul 22, 2025 after therapy with Sequoria for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Sequoria is a great therapist, and really exceeded my expectations within the first few minutes of being with her. I highly recommend her!
Written on Jul 18, 2025 after therapy with Sequoria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and adhd