Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win!
As a therapist and wellness coach, I’m here to offer my professional guidance to help you create life on your terms. I’m here to help you move beyond surviving life to thriving in life. As a certified trauma focused cognitive behavioral therapy (TF-CBT) clinician, I specialize in working with youth and families who have endured traumatic experiences. In my 13 years of experience working in the field of mental health, I know that it is possible to overcome the struggle of life’s adversities.
Within you lies the power to achieve your dreams and your goals, thats why collaborating with you is most important. You are the expert about you and I rely on your input and feedback during the therapeutic process. You’ve already made such a brave and powerful move. I’m glad that you are here. I am proud of your courage to seek the help and support you need to be successful on your life’s journey. I look forward to being apart of that journey.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Coping with life changes , ADHD , Body Image , Caregiver Issues and Stress , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Guilt and Shame , Impulsivity , Mood Disorders , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #6891 (Expires: 2020-08-31)
I have really enjoyed this so far!
Shakera is bubbly and cheerful lady who is structured and detailed and focused on each issue at hand. She always has helpful comments and solutions and helps keep me focused and on track.