I'm a licensed professional counselor in New Jersey and Pennsylvania with 7 years of experience. I specialize in helping women cope with life transitions, depression, and generalized anxiety. I have extensive experience working with women of color and the Sunni Muslim population. Cognitive behavioral therapy, dialectical behavior therapy and behavior activation are modalities I use with a holistic approach believing that the mind, body and soul are connected. Feel free to schedule with me if you want to work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being.
Additional areas of focus: Self esteem, Career difficulties, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
PA LPC PC014624
NJ LPC 37PC00759900
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really good
Written on Jun 25, 2024 after therapy with Shakirah for 1 month on issues concerning stress, anxiety, and grief