Shalita Winston, LCSW
About me
I am a licensed clinical social worker in Virginia with over 5 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and health issues. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, and task centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Professional experience
Additional areas of focus: Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, HIV / AIDS, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
License information
VA LCSW 0904010529
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shalita Winston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shalita is a great listener.
Written on Nov 09, 2020 after therapy with Shalita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues