You deserve a space where your full self can be seen, heard, and supported especially during life’s most challenging seasons. I’m a professional counselor passionate about helping individuals navigate anxiety, depression, trauma, major life transitions, and more. My approach is warm, collaborative, and grounded in cultural humility, which means I honor the complexity of who you are and where you’ve come from.
I have experience providing therapy to diverse populations in both individual and group settings. I am also DBT certified and trained in EMDR. Whether you’re seeking support as you process past trauma, manage stress, or explore patterns in your relationships, I offer a nonjudgmental space to reflect, heal, and grow.
I believe in the power of insight, emotional safety, and authentic connection as catalysts for change. Therapy with me is not about fixing you. It’s about walking alongside you as you rediscover your voice, your worth, and your capacity to live with intention. If you’re ready to begin this journey or are simply curious about therapy, feel free to reach out!
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
TN LPC-MHSP 8119