I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, Isolation / loneliness, Post-traumatic stress, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR)
CA LMFT 139947
These quotes represent just a few of the many positive reviews that we have received for Shanna Gonzales. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shanna always has immense energy during sessions and I can tell she has her clients best interest in mind. I haven’t had too many sessions with her yet, but it feels calming knowing that I finally found a therapist who is charismatic, understanding, and solution oriented. I look forward to continue working with her in the forthcoming weeks!!
Written on Jul 30, 2023 after therapy with Shanna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management