I am a Licensed Professional Counselor in New Jersey and I have over ten years of experience in counseling. I have worked with individuals struggling with anxiety, depression, stress, motivation, learning difficulties, relationship issues, substance abuse, and grief. I have worked with the LGBTQ population, as well as with people who have dealt with physical and emotional trauma. I believe that we are all capable of making changes to support our overall well-being. Determining positive coping strategies and emotional support are key focuses in my work with clients. Therapy is a great way to express your feelings, discuss your struggles, and identify areas of strength. I look forward to supporting you in your journey towards better mental health!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Depression, Compassion fatigue, Guilt and Shame, Panic Disorder and Panic Attacks, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NJ LPC 37PC00816700
Shannon is a great listener and at positive reinforcement
Written on May 10, 2022 after therapy with Shannon for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes