My name is Shannon and I am a licensed professional counselor in the state of Michigan. I have over 20 years experience working in various sectors in the mental health field. I have worked in a variety of settings and have experience working with people with disabilities and their families. I work extensively and have the most experience with people who have acquired injuries and are attempting to redefine their lives. I have experience working with, workplace challenges, career difficulties, life transitions, anxiety, intellectual/developmental disabilities, and family/relationship conflicts.
I use a person-centered, and solution focused approach in treatment. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I would describe my style as warm and supportive, and I will also challenge you to help you tackle the issues and struggles that are holding you back in a head-on manner. Collaboration is important and I believe we can work together to establish goals that will help overcome the things that are holding you back.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Coping with life changes, Coaching, Compassion fatigue, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Family Problems, Forgiveness, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Prejudice and Discrimination, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
MI LPC 6401009950
These quotes represent just a few of the many positive reviews that we have received for Shannon Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shannon is wonderful. Very easy to talk to.
Written on Jan 03, 2022 after therapy with Shannon for 5 months on issues concerning depression, and stress, anxiety
I am so thankful for Shannon! She is a great listener and very relatable, which makes me feel important and understood.
Written on Nov 04, 2021 after therapy with Shannon for 1 week on issues concerning parenting issues, self esteem, career difficulties, and adhd
Shannon is a perfect match for me. I appreciate her time and expertise. She is funny too.
Written on Aug 27, 2021 after therapy with Shannon for 1 month on issues concerning stress, anxiety, and coaching
Shannon has been great, helpful and patient
Written on May 26, 2021 after therapy with Shannon for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues