As a licensed therapist serving Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey.
My expertise spans a wide range of therapeutic focus areas, including addressing self-esteem, isolation, life purpose, trauma recovery, and relationship dynamics. I'm particularly passionate about supporting women through significant life transitions, healing from past experiences, and developing stronger self-compassion.
I believe in creating a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My approach is collaborative, empowering, and rooted in respect for each individual's inherent strengths and potential for growth.
Additional areas of focus: Aging and geriatric issues, Cancer, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NE LIMHP 4033
These quotes represent just a few of the many positive reviews that we have received for Shannon Langford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m so thankful for Shannon. She is incredibly understanding and really knows how to meet me where I’m at. She shares genuine insight and real-life understanding in a way that makes me feel truly seen and normal. I always leave sessions feeling validated and grounded. Her wisdom has meant so much to me, and I’m very grateful for her support.
Written on Jan 24, 2026 after therapy with Shannon for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Shannon was great. My wife and I decided that I would do better with in-person therapy instead of on-line. However, if I used on-line therapy, I would recommend Shannon.
Written on Oct 24, 2025 after therapy with Shannon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, and adhd
Super friendly and understand with everyone I spoke about and gave really good feedback.
Written on Oct 21, 2025 after therapy with Shannon for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Shannon Langford is great at her field. When I speak with her she listens, has follow up questions that provoke reflection and accountability and always closes with goals for the next visit. Her ability to connect is inviting and refreshing.
Written on Aug 22, 2025 after therapy with Shannon for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and bipolar disorder