As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.
I have extensive experience supporting individuals struggling with depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on addressing isolation, life purpose exploration, and healing from significant life changes such as divorce or trauma.
My practice is deeply rooted in creating a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to walking alongside you as you rediscover your inner strength and build a more fulfilling life.
Whether you're experiencing panic attacks, processing past trauma, or seeking to understand yourself more deeply, I'm here to provide thoughtful, personalized support that honors your individual path and potential for growth.
Additional areas of focus: Addictions, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VA LPC 0701015072
These quotes represent just a few of the many positive reviews that we have received for Shannon Shackford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shannon is a great listener. She is especially good with neuro-spicy clients and mothers of neuro-spicy children. She is patient and relatable. Not every therapist is for everyone, but Shannon's approach works for me. Thanks, Shannon!
Written on Nov 30, 2025 after therapy with Shannon for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Her therapy has helped me greatly
Written on Nov 06, 2025 after therapy with Shannon for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
I have been working with Shannon for a few weeks now and I continue to look towards are future session. Her direct approach is helps me the most in acknowledging what needs to be acknowledged.
Written on Sep 03, 2025 after therapy with Shannon for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd