Life can feel overwhelming, but you don’t have to navigate it alone. With over 20 years of experience, I help individuals work through anxiety, depression, trauma, relationship challenges, and difficulties managing emotions.
My goal is to create a safe, supportive space where you feel heard, understood, and empowered. Together, we’ll explore the challenges you’re facing, build on your strengths, and develop practical tools to help you create positive, lasting change.
Whether you’re facing a difficult life transition, coping with emotional distress, or seeking personal growth, I’m here to help you gain greater clarity, confidence, and hope.
I am eager to meet you and I look forward to supporting you on your journey.
Additional areas of focus: Attachment issues, Blended family issues, Codependency, Emptiness, Family problems, Forgiveness, Guilt and shame, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
MI LMSW 6801091814