I am certified in trauma cognitive behavioral therapy (C-TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and neuropsychotherapy. I enjoy helping clients understand their symptoms and work toward a healthy quality of life. My training and experience are best suited for those experiencing anxiety, trauma/
PTSD, relationship and family issues, motivation, self-esteem, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing
FL LMHC MH18215
These quotes represent just a few of the many positive reviews that we have received for Shantell Pepe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really appreciate Shantell’s availability and flexibility in helping me get through my issues.
Written on Aug 09, 2023 after therapy with Shantell for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Shantell is an amazing listener and yet willing to tell you, gently, when there's a preferred perspective of or response to a situation. Not just a yes person or empty listener. There will be pushback and growth. Love chatting with her!
Written on Apr 13, 2023 after therapy with Shantell for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and adhd