As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to trauma, depression, self-esteem, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique experiences and identity.
My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, relationship dynamics, workplace stress, and personal growth. I am particularly committed to supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking meaningful healing and self-discovery.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop healthier coping strategies, and cultivate greater self-understanding. My goal is to walk alongside you as you build resilience, reclaim your sense of purpose, and move toward the life you envision.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 86422
These quotes represent just a few of the many positive reviews that we have received for Shanteria Onyemem. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very friendly and welcoming. It was my first time trying out therapy and will say I absolutely enjoyed our sessions and felt like I gained more confidence in myself because of our conversations. I had questions and she had answers lol. I would absolutely recommend her to anyone trying out therapy
Written on May 06, 2023 after therapy with Shanteria for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and career difficulties
I have never had a great experience with therapy until now. Shanteria is so kind and understanding. I feel very comfortable with her, and it has only been a few sessions, but her support has been immensely helpful. I couldn't thank her enough! This is the first time I can say that therapy has been helpful for me.
Written on Apr 20, 2023 after therapy with Shanteria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd