’Hi, I'm Shanterica Swan, a Licensed Mental Health Counselor in Florida with experience providing therapy in outpatient, residential, correctional, and virtual settings. I work with adolescents and adults from diverse backgrounds who may appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally drained internally.
I support clients navigating anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. My approach is grounded in evidence-based practices, including CBT, mindfulness, and skills-based interventions, with an emphasis on practical tools for everyday life. I strive to create a supportive, judgment-free space where clients feel heard, empowered, and supported in building emotional balance, clarity, and confidence.
Additional areas of focus: Trauma and abuse, Divorce and separation, Eating and food-related issues, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
FL LMHC MH27084
These quotes represent just a few of the many positive reviews that we have received for Shanterica Swan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist creates a space that feels supportive, thoughtful, and genuinely non judgmental. They ask the right questions and help me look at things in ways that lead to real personal growth. I always leave our sessions feeling more grounded and with practical insight I can actually use in my life.
Written on Mar 11, 2026 after therapy with Shanterica for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, career difficulties, and adhd