’Hi, I'm Shanterica Swan, a Licensed Mental Health Counselor in Florida with experience providing therapy in outpatient, residential, correctional, and virtual settings. I work with adolescents and adults from diverse backgrounds who may appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally drained internally.
I support clients navigating anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. My approach is grounded in evidence-based practices, including CBT, mindfulness, and skills-based interventions, with an emphasis on practical tools for everyday life. I strive to create a supportive, judgment-free space where clients feel heard, empowered, and supported in building emotional balance, clarity, and confidence.
Additional areas of focus: Trauma and abuse, Divorce and separation, Eating and food-related issues, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
FL LMHC MH27084