As a licensed therapist serving New Jersey and Delaware, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on understanding each client's unique experiences, with a deep commitment to culturally responsive and empathetic care.
I have extensive expertise in addressing relationship challenges, grief, self-esteem concerns, and career difficulties. My practice focuses on helping clients develop meaningful strategies for managing mood disorders, communication barriers, attachment issues, and multicultural experiences.
Drawing from evidence-based practices, I create a compassionate and affirming therapeutic environment where clients can explore their challenges, build resilience, and cultivate personal transformation. My background as a therapist of color allows me to bring nuanced understanding and authentic connection to our work together.
I believe in honoring each individual's journey, recognizing that healing is a collaborative process rooted in mutual respect, understanding, and genuine human connection.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Family problems, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NJ LPC 37PC00999300
DE LPMHC PC-0011985