As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, and life transitions with compassionate, culturally-responsive care.
Drawing from my background as a Black woman of faith, I create a welcoming space where clients can explore personal growth, heal from past experiences, and develop stronger communication and self-understanding. I'm particularly passionate about supporting women's emotional wellness, addressing attachment dynamics, and helping individuals rediscover their sense of purpose and self-love.
My therapeutic approach integrates evidence-based practices with a holistic understanding of personal experience. I believe in empowering clients to develop resilient coping strategies, work through shame and isolation, and cultivate meaningful connections in their lives. Together, we'll collaborate to transform challenges into opportunities for healing and personal transformation.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Sexuality, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
OK LPC 10308
These quotes represent just a few of the many positive reviews that we have received for Sharhonda Givens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist
Written on Aug 11, 2025 after therapy with Sharhonda for 2 weeks on issues concerning stress, anxiety, and family conflicts
She is very kind and approachable and honest. So glad I am paired with her!
Written on Jul 28, 2025 after therapy with Sharhonda for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She's fantastic!
Written on Mar 18, 2025 after therapy with Sharhonda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, anger management, and career difficulties
Sharhonda Givens is a great therapist! She is experienced and committed to helping her patients.
Written on Mar 10, 2025 after therapy with Sharhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Sharonda, is a wonderful therapist that has helped me to see things I need to work on. She is attentive to me during the sessions.
Written on Mar 10, 2025 after therapy with Sharhonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Sharhonda is a great listener who hears the things you are not saying.. She asks great questions to help you discover the answers.
Written on Mar 08, 2025 after therapy with Sharhonda for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd