As a licensed therapist in Georgia, Indiana and Florida I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients to navigate personal growth, healing, and self-discovery. I bring expertise in addressing depression, anxiety, relationship dynamics, family conflicts, and trauma recovery.
My approach is deeply compassionate and culturally responsive, with a particular focus on women's experiences, young adult development, and supporting individuals through significant life stages like pregnancy, postpartum, and midlife transitions. I am committed to creating a supportive environment where clients can explore personal challenges, develop healthy coping strategies, and reconnect with their inner strength.
Drawing from evidence-based practices, I help clients work through issues such as attachment challenges, caregiver stress, codependency, and substance use. My therapeutic style emphasizes understanding, respect, and collaborative healing, guiding individuals toward greater self-awareness and emotional resilience.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Control issues, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Life purpose, Midlife crisis, Postpartum depression, Pregnancy and childbirth, Self-harm, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW17677
GA LCSW CSW006250
IN LCSW 34007928A
These quotes represent just a few of the many positive reviews that we have received for Shari Grizzle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been working with Shari for just three weeks, and I already feel such a meaningful shift. From the very first session, she created a space that felt incredibly safe, welcoming, and grounding. She has a way of listening that makes you feel truly understood — not judged, not rushed, just genuinely heard.
What I appreciate most is how intentional she is. She asks thoughtful questions, helps me reflect in ways I hadn’t considered before, and gently guides me toward clarity without ever making me feel pushed. Even in this short amount of time, I’ve gained new perspective, felt supported through some big emotions, and started to reconnect with parts of myself I didn’t realize I had tucked away.
Shari is warm, empathetic, intuitive, and so good at what she does. I’m really grateful to have found her, and I’m excited for the work we’ll continue to do together. If you’re looking for a therapist who is both deeply compassionate and incredibly skilled, I truly can’t recommend her enough.
Written on Dec 10, 2025 after therapy with Shari for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd
She’s great
Written on Jun 29, 2025 after therapy with Shari for 2 weeks on issues concerning depression
Shari is awesome! She listen to my needs and help me through tough times.
Written on May 24, 2025 after therapy with Shari for 2 months on issues concerning depression, stress, anxiety, addictions, and adhd
Shari is absolutely amazing she listens without judgement and always guide to solutions. I do not know how I would have gotten through those past weeks if it wasn’t for her.
Written on Apr 03, 2025 after therapy with Shari for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
She is so easy to talk to and was able to read me like a book from day 1. She is very real and direct, which I love. I look forward to our sessions. Thank you Shari.
Written on Dec 07, 2024 after therapy with Shari for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
She is so easy to talk with. Asks really good, deep questions.
Written on Nov 17, 2024 after therapy with Shari for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management