I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work. My specialties include treatment of problems related to foster care, adoption, and family and other interpersonal relationships, issues with attachment, anxiety, depression, and trauma. I have extensive experience working with individuals and families experiencing issues related to acute and chronic life stressors. Treatment approaches used are integrative and include cognitive behavioral, humanistic, and solution-focused theories. My goal in using these approaches is to help understand your unique life experiences and how they have led to deficit-based feelings, emotions, and behaviors. Acknowledging the need to change is easy but following through is often very difficult. Finding the right person to help you through your journey can be draining but important in successfully accomplishing your goals. Allowing yourself to be vulnerable to another person is scary, but it is a strength that aids in the healing process. Let me be your partner as you journey towards living the life you deserve.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NY LCSW 082121
These quotes represent just a few of the many positive reviews that we have received for Dr. Shari Richardson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr.Richardson is extremely helpful easy to talk to and answer quickly when sending a message
Written on Jul 31, 2023 after therapy with Shari for 1 year and 5 months on issues concerning depression, stress, anxiety, and trauma and abuse