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Everyone calls me “Charlie.” It is a nickname I have had since high school. I have a Master of Science Degree; I have a Licensed Professional Counselor Certification and am a National Certified Counselor as well. I feel that counseling is one of the most important things you can do for yourself. When you are in a time of crisis, it is difficult to think rationally. A good counselor will help you navigate those choppy waters so that you can go on to live a richer life. I have studied a great deal about trauma. I have been on a Crisis Response team and worked with victims of natural disasters. I believe that I would be a good fit for you if you have issues in any of these areas. I have found that there is one main issue in life, “I’m Not Good Enough.” A wellspring of difficulties can erupt from this one thing. So, allow me to put my education and my life experiences to work for you. I believe that this is my gift. I want to share that with you.
My treatment approach aims to help individuals develop coping skills, provide emotional support, encouragement, and feedback to help individuals address changes, challenges, and issues they are facing. Change and challenges are a part of life; however, sometimes, we need a little help getting through issues we are experiencing. I frequently draw from motivational interviewing, cognitive behavioral therapy, and solution focused therapy to help clients set goals and overcome their challenges. I use a variety of methods and techniques to provide a personalized approach; using what is most helpful for each individual given the challenges he or she is facing. Through understanding and compassion, I help individuals resolve a wide variety of concerns, crisis, psychological issues, and personal changes. Together, we will work to find techniques and solutions that will be the most beneficial to you.
I conduct 45-minute sessions, beginning on the hour and ending at a quarter till. A "No Show" is considered to be fifteen minutes past the hour. So, the next step is to hop onto my calendar and schedule your first appointment. We'll take it from there. Talk soon!
Additional areas of focus:Relationship issues, Family conflicts, Grief, Anger management, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Sharla "Charlie" Harrison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Charlie is such a direct voice. She knows my history and issues well and uses subtle techniques to help me face up to them and break through. She doesn't use psycho-babble, it's just a conversation between the two of us and she is very attentive to timeliness and frequency so always checking in if I haven't rescheduled. A rock and a rockstar.
Written on Sep 07, 2023 after therapy with Sharla "Charlie" for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Charlie is the best and makes me feel safe!
Written on Aug 28, 2023 after therapy with Sharla "Charlie" for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I love talking to Sharla. She's like a friend to me who listens and help me navigate my feelings. Looking forward to our next session.
Written on Jul 10, 2023 after therapy with Sharla "Charlie" for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Charlie provides great support and feedback. She takes the time to listen to my concerns, understand my needs, and provide guidance on paths I can take to address them. I feel comfortable opening up to Charlie knowing she is coming from a place of support and guidance. I’m very happy I found her!
Written on Jun 16, 2023 after therapy with Sharla "Charlie" for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Charlie is lovely to work with. She's kind and supportive and has directed me to countless helpful resources.
Written on Feb 22, 2023 after therapy with Sharla "Charlie" for 1 year on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
absolutely love her! such a sweetheart, she makes me feel very comfortable and listened to.
Written on Feb 21, 2023 after therapy with Sharla "Charlie" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
It been great to have someone to talk to or even just listen, I am so grateful. Thank you Chalie!
Written on Feb 16, 2023 after therapy with Sharla "Charlie" for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Whoever booked the orginal appointment, got it spot on. Charlie & I have some similarity in backgrounds. Therefore our sessions got off to a good start. The first month was a lot of history. Now that a few more months have passed I feel Charlie
really understands
Written on Dec 24, 2022 after therapy with Sharla "Charlie" for 7 months on issues concerning stress, anxiety, anger management, and self esteem
Super down to earth. Helped me get to the root causes of my issues and allowed me to help flourish in my life and feel more grounded and understanding of not only myself but how handle myself. She is a saint and one of my favorites.
Written on Dec 06, 2022 after therapy with Sharla "Charlie" for 2 years and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I feel understood by Charlie. She is very sweet and I always feel better after our sessions. She brings me clarity in my life.
Written on Dec 05, 2022 after therapy with Sharla "Charlie" for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Charlie responds so quickly. She would be the one to speak when I couldn't find the words. She helped me build my self-esteem and get better at setting and enforcing boundaries. She helped change my life. If it weren't for her, I would still be stuck in an abusive relationship. What she does is a really big deal. She is changing lives for the better and I am appreciative.
Written on Nov 07, 2022 after therapy with Sharla "Charlie" for 1 year and 6 months on issues concerning stress, anxiety, and trauma and abuse
Charlie has been a great help. I started with her at one of the most challenging moments in my life and she helped me pull through. She’s kind, funny, insightful and so understanding. Best decision I ever made.
Written on Sep 21, 2022 after therapy with Sharla "Charlie" for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and adhd
Sharla (Charlie) has changed my life. When I started in therapy 9 months ago I didn’t know who I was, I was heartbroken and completely lost. She listened to my concerns every week without failure and guided me through positive thoughts, affirmations, provided me with the tools to find my self esteem and love myself. I feel so much happier today and hardly recognise the person I was when I first started.
I am so grateful for everything she has done for me and honestly can say she is the best therapist I have ever worked with.
Written on Sep 14, 2022 after therapy with Sharla "Charlie" for 8 months on issues concerning relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
I love talking to Charlie. Not only is she wise and considerate, she gives very helpful tips and insight and also speaks to me as a friend which is very comforting. This was a very good match.
Written on Sep 13, 2022 after therapy with Sharla "Charlie" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and coaching
Charlie is the best!
Written on Aug 26, 2022 after therapy with Sharla "Charlie" for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, coping with life changes, and compassion fatigue
Meeting with Charlie was one of the best things I’ve done for myself
Written on Aug 23, 2022 after therapy with Sharla "Charlie" for 4 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
She is an amazing counselor’!
Written on Aug 19, 2022 after therapy with Sharla "Charlie" for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and compassion fatigue
Charlie has a very kind yet professional demeanor. I appreciate the personal messages each and every day I journal. She provides a lot more responsiveness than I would expect form a therapist! It's been nothing but a blessing seeing the messages pop up from her throughout the week. I really feel comfortable unpacking everything I have to say because she keeps the conversation going in a very personal way. I could not recommend her enough!
Written on Aug 12, 2022 after therapy with Sharla "Charlie" for 2 weeks on issues concerning trauma and abuse
A very kind listener with great feedback.
Written on May 26, 2022 after therapy with Sharla "Charlie" for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Working with Charlie has been one of the best investments I have made in myself. She is both sympathetic and direct. I sought her help after a long, difficult chapter in my marriage. Following each session, Charlie provided action items; all of which were helpful and will be put to good use time and time again. It feels so good just to be grateful to be in my wife's presence again. Thank you Charlie.
Written on Mar 31, 2022 after therapy with Sharla "Charlie" for 3 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Charlie has truly changed my life. Before seeing her, I was very hard on myself and not in a good place in life. After each session, she gave me the tools to help me heal myself. I felt my concerns were valued and she really empathized with me to help me get a new outlook on the things life has dealt me. Without her help, guidance and expertise I don’t know where I would be today. I am very proud of the progress I have made by seeking therapy with Charlie. Charlie I can’t thank you enough, you’re amazing! Much love
Written on Mar 21, 2022 after therapy with Sharla "Charlie" for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Sharla is very caring, she’s a great listener and takes lots of notes to come up with an action plan at the end of each call.
Written on Mar 16, 2022 after therapy with Sharla "Charlie" for 3 weeks on issues concerning intimacy-related issues
Sharla helped me overcome so much in our time together in multiple aspects of my life. She helped me find hope when I didn’t think there was any. I feel strong and powerful now like I can accomplish anything . I would recommend her to anyone in need of self improvement, or just in need of someone awesome to talk to. Thank you so much sharla you are amazing! ❤️
Written on Dec 02, 2021 after therapy with Sharla "Charlie" for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coaching
Charlie has been such a great help for me. She's a great listener and can empathize with her client in meaningful ways. Charlie telling her stories of her life helped me connect with her and certainly enriches the overall therapy experience.
Certainly recommend her to anyone seeking help :)
Written on Nov 23, 2021 after therapy with Sharla "Charlie" for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, eating disorders, sleeping disorders, self esteem, and coaching
Charlie has been a great help for my husband and me. We spoke with her about communication concerns and she acted as both a great sounding board and as a resource for advice, guidance and tips. I can genuinely say that Charlie has guided us to a very good place and has given us the tools we need to continue to keep communicating better. Thanks a million, Charlie!!!
Written on Oct 14, 2021 after therapy with Sharla "Charlie" for 1 month on issues concerning relationship issues, and intimacy-related issues
Sharla has been very helpful to me and my concerns.
Written on Aug 17, 2021 after therapy with Sharla "Charlie" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
Charlie is a breath of fresh air. She listens intently and is there to offer any feedback and support as you need/want it. The first few counselors I didn't quite hit it off with, but I am so glad I got matched with Charlie!!! She is non-judgemental and always makes you feel valued and understood.
Written on Jul 23, 2021 after therapy with Sharla "Charlie" for 4 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Charlie is so easy to talk to and understanding and I recommend her to anyone starting out therapy! I never felt judged by her and she always made me feel validated in our sessions.
Written on May 27, 2021 after therapy with Sharla "Charlie" for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
Listens & understands well
Practical advice
Written on May 25, 2021 after therapy with Sharla "Charlie" for 2 weeks on issues concerning relationship issues, and coping with life changes
I am very happy to have found a therapist that speak the same "language" as me. Her modalities and our discussions really resonate and I appreciate that I can be open and honest without feeling judged.
I truly enjoy working with her and look forward to our weekly sessions.
Written on May 06, 2021 after therapy with Sharla "Charlie" for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Sharla is very competent and a good listener. She made me feel heard and appreciated. I would come to her again in the future.
Written on May 05, 2021 after therapy with Sharla "Charlie" for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and parenting issues
I made an immediate and comforting connection to Charlie (Sharla) which helped me begin working on issues I’ve been having right away!
When speaking with Charlie I felt heard and understood. Charlie helped me embrace things about myself I’d been struggling with. I cannot thank her enough.
Written on Apr 30, 2021 after therapy with Sharla "Charlie" for 3 months on issues concerning depression, trauma and abuse, and intimacy-related issues
Sharla “Charlie” is a wonderful person and counselor. She is so insightful and has really helped me process my feelings and thoughts. I highly recommend her!
Written on Apr 24, 2021 after therapy with Sharla "Charlie" for 1 month on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and compassion fatigue
So nice and cares about my mental health
Written on Feb 28, 2021 after therapy with Sharla "Charlie" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Sharla (Charlie) has been so insightful and helpful as she assists me on my journey of self healing. She uses humor and grace as she gently makes me confront those voices in my head that make me feel not good enough.
Written on Feb 25, 2021 after therapy with Sharla "Charlie" for 1 month on issues concerning depression, and grief
She is absolutely wonderful and helpful!
Written on Feb 09, 2021 after therapy with Sharla "Charlie" for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
I have enjoyed "Charley's" personality and recommendations. I felt listened to and genuine commiseration.
Written on Jan 20, 2021 after therapy with Sharla "Charlie" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Very helpful and easy to talk to. Had a great first session.
Written on Dec 24, 2020 after therapy with Sharla "Charlie" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, coaching, and adhd
She is great
Written on Dec 18, 2020 after therapy with Sharla "Charlie" for 2 months on issues concerning depression, stress, anxiety, and grief
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