I am a qualified integrative counsellor and psychotherapist with over 20 years experience in supporting those who find life challenging. I am best placed at helping individuals find their way, making sense of who they are and where they wish to go. My strengths lie in helping make closure on the past to achieve a brighter future.
I am warm, caring and creative, I offer both a safe place to reflect and explore as well as a place to grow and learn. I use a variety of tools such as Narrative Therapy, cognitive behaviour therapy, person centred, transactional analysis, psychodynamic approach.
I also make use of creative techniques to overcome parts of our self that we may struggle with and ways to manage those overwhelming feelings and emotions.
I have successfully worked with clients who present with depression, anxiety, relationship and family problems, hurts, habits and hang ups, loss and grief, parenting problems, career issues, adverse childhood experiences and trauma.
I am a passionate advocate for self-efficacy, firmly believing that no one knows us better than we know ourselves. However, we all need a little guidance from time to time to help us navigate life’s challenges and move towards our full potential. Just like a sunflower needs sunlight to flourish, we all need a little direction to grow and thrive.
If you feel ready for change and growth, take the first step and reach out. Let’s embark on this transformative journey together.
Additional areas of focus:Relationship issues, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sharon Gurr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sharon is really helping me with tools to conquer my agoraphobia, help me manage depression and anxiety. Sessions are
Written on Apr 14, 2026 after therapy with Sharon for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Sharon helped me grieve and manage the death of my mother. She was very attentive and helpful. She has a wealth of knowledge and is very easy to talk to.
Written on Feb 23, 2026 after therapy with Sharon for 5 months on issues concerning addictions, relationship issues, grief, and adhd
Sharon is an excellent therapist.
By the end of our first session she had identified my issues and how to approach them.
She consistently offers excellent help and I have always felt understood.
Written on Jan 13, 2026 after therapy with Sharon for 6 months on issues concerning depression, stress, anxiety, self esteem, coaching, and adhd
She's a very professional but warm therapist. She respects my pace and understands me.
Written on Aug 18, 2025 after therapy with Sharon for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, bipolar disorder, and coping with life changes
Sharon is empathic, a great listen and have right skills and experience to support me. I felt much better after 3 sessions already. I would highly recommend her.
Written on Jun 18, 2025 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
sharon has really helped me in the 2 sessions we have had and help me understand what’s going on in my head already
Written on Jun 18, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management
Sharon is a great therapist! Very empathetic, supportive and just a great human being
Written on Jun 12, 2025 after therapy with Sharon for 4 months on issues concerning stress, anxiety, addictions, self esteem, and adhd
Sharon is patient and encouraging, she makes me feel at ease and is easy to talk to.
Written on May 12, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Sharon is one of the best therapist I highly recommend
Written on Mar 10, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and adhd
I only had one session with Sharon, however during our discussion I quickly realised that Sharon is a very competant therapist.
Written on Jan 03, 2025 after therapy with Sharon for 4 weeks on issues concerning depression, stress, anxiety, and family conflicts
Sharon is absolutely fantastic. She is always happy to either lead the session or if you prefer, will allow you to open with what you'd like to talk about. She is open minded, non-judgmental and despite having had numerous counselling sessions before, she's the first to actually make revalations that have completely changed how I understand myself. Would recommend her in a heartbeat!
Written on Dec 20, 2024 after therapy with Sharon for 1 month on issues concerning stress, anxiety, addictions, relationship issues, and anger management
After 7 years of many many various therapists I met Sharon. Sharon has the skills to pay the bills and is very empathetic . Sharon is able to navigate complex issues and explain them in a manner that lets you believe that there is a bright future ahead .
Just book her ✅.
Written on Nov 21, 2024 after therapy with Sharon for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sharon is an amazing therapist. She really listens to me and understands me. She is also so kind and genuine. I would recommend her to everyone.
Written on Sep 18, 2024 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, and coping with life changes
Sharon is so easy to talk to, she makes it all make sense with ease. I love my sessions. I was skeptical about therapy but Sharon has made this a pleasure!
Written on Sep 05, 2024 after therapy with Sharon for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
Sharon has been really lovely and understanding in our sessions. She is professional but allows me to speak freely without judgement and really listens to me. She's hit the nail on the head many times with how I am feeling and I'm excited to keep working with her.
Written on Aug 06, 2024 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
Very understanding and helpful
Written on Aug 04, 2024 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
I feel better every time after talking to her. She helps me dig deep and understand the reasons for my actions. Would definitely recommend.
Written on Jul 06, 2024 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Sharon is very knowledgeable with great experience and insight. She has helped me tremendously in seeing clarity in many areas of my life
Written on Jun 02, 2024 after therapy with Sharon for 2 months on issues concerning depression, relationship issues, and parenting issues
She is a wonderful woman, full of great questions to open you up, she is also a Christian. Which helps with my therapy. She is my perfect match.
Written on May 28, 2024 after therapy with Sharon for 2 weeks on issues concerning addictions, trauma and abuse, parenting issues, self esteem, and adhd
Sharon has a masterful way of getting to the root cause. It's fascinating how she can weave sense from the torrent of random things I have raised. It's been three sessions now and I am getting to grips with why I feel the way I do. Really helpful, highly valuable, I wish I had started sooner. Thank you. I highly recommend Sharon.
Written on May 08, 2024 after therapy with Sharon for 2 weeks on issues concerning family conflicts, trauma and abuse, and anger management
Sharon is like a kind and encouraging coach who provides a lot of practical advice and insights on living a balanced, healthy life. I am glad that I have started my therapy journey with her!
Written on Apr 13, 2024 after therapy with Sharon for 2 weeks on issues concerning family conflicts, trauma and abuse, sleeping disorders, and self esteem
Sharons great, seems to get what i need and is understanding, friendly, kind, down to earth and realistic. Would definitely recommend
Written on Apr 11, 2024 after therapy with Sharon for 2 weeks on issues concerning addictions
Very nice, easy to talk to, listens to my concerns and responds with helpful feedback on my situation
Written on Jan 17, 2024 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, anger management, and adhd
Sharon is very thoughtful and caring therapist. She always listens to you and has great perspective on my topics. She made the conversations very smooth and comfortable so I could be more open. I really appreciate our sessions and to her and would highly recommend.
Written on Jan 09, 2024 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
She listens and gives feedback
Written on Jan 04, 2024 after therapy with Sharon for 3 months on issues concerning addictions
Sharon was able to accommodate a time for me at an extremely difficult time in my life. I had been having panic attacks and needed a session ASAP and she was able to provide it on the following day. Since then, she has helped me through this extremely tough and stressful time of my life.
She's the G.O.A.T.
Written on Dec 18, 2023 after therapy with Sharon for 3 months on issues concerning depression, stress, anxiety, addictions, and family conflicts
I have just started having sessions with Sharon and she is already giving me lots of hope in my emotional journey. I strongly recommend her for therapy.
Written on Nov 15, 2023 after therapy with Sharon for 2 weeks on issues concerning relationship issues, family conflicts, coping with life changes, and compassion fatigue
Sharon's ability to hold space for me and help me work through my issues has been very valuable to me. She has helped me reframe a lot of things that were holding me back and I am so thankful to her.
Written on Nov 12, 2023 after therapy with Sharon for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Sharon is a very compassionate therapist who listens to me and I feel she understands what I am expressing to her. I have been very happy with each session we have had.
Written on Sep 25, 2023 after therapy with Sharon for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Sharon has been amazing, giving me working strategies to deal with my anxiety. She has saved me in so many ways.
Written on Aug 20, 2023 after therapy with Sharon for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
When you talk with Sharon, she sees you and cares. She does not judge and is always nice and professional. She looks like a genouine nice person.
Written on Jul 14, 2023 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
She’s been a amazing and would recommend this to anyone. I wouldn’t be where am at today without this help
Written on Mar 18, 2023 after therapy with Sharon for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Ive been having sessions with Sharon for a while now and i feel the weekly chats have helped me see so much that i didn’t understand before
Written on Jan 18, 2023 after therapy with Sharon for 4 months on issues concerning trauma and abuse, intimacy-related issues, self esteem, and adhd
Sharon has been great so far, would definitely recommend!
Written on Nov 20, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Sharon is knowledgeable, approachable and maintains professionalism.
Thank you for all you do Sharon.
Written on Oct 25, 2022 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
Brilliant
Written on Sep 17, 2022 after therapy with Sharon for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Sharon, listens to me and offers helpful suggestions.
Written on Jul 04, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
Amazing sessions so far
Written on Jul 02, 2022 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, anger management, and coping with life changes
Sharon is the perfect match for my needs and she knows and identifies with me and I feel confident that we will make excellent progress. Her suggestions and extra homework have been extremely helpful. The fact that her advise and counselling are biblically based congruent with my faith makes it even more relevant and powerful. I am so thrilled to have been matched with her.
Written on Jun 01, 2022 after therapy with Sharon for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and coaching
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