I am qualified to a Level 4 Diploma, in the United Kingdom with 3 years of professional work as a counsellor, and many years in a career of supporting others. I am working part time with the Better Help platform. I have experience in helping clients with stress, anxiety, depression, coping with life changes and compassion fatigue. My specialist areas in counselling are Hoarding and Domestic Abuse .I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to take the first steps towards change to discover a more fulfilling and happy life. I am here to support & empower you in that journey. The approach I take with your therapy is casual, whilst using my knowledge of theory to back up person centered support. The sessions are formed around the issues you want to discuss at the time. I will ensure you are held in a safe, confidential space, maintaining a professional approach with care, empathy and validation of your thoughts and feelings.
Please note that I am on the Betterhelp platform on a part time basis, so may not be able to respond to messages on the same day. I do not work Friday afternoons or weekends.
Additional areas of focus: Parenting issues, Self esteem, Career difficulties, Depression, ADHD, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Hoarding, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Narcissism, Post-traumatic stress, Self-harm, Self-love, Visually impaired
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #405266
These quotes represent just a few of the many positive reviews that we have received for Sharon Jardine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sharon listens to my concerns and helps me work through them
Written on Sep 03, 2025 after therapy with Sharon for 2 weeks on issues concerning grief