I am a seasoned therapist with three decades of dedicated experience helping adults and teenagers heal from complex trauma and find inner harmony. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I use Cognitive Behavioral Therapy and Internal Family Systems to work on these issues successfullly. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I allow clients to set the pace of therapy and we work at a safe pace, offering you grounding techniques when needed. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Guilt and shame, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young adult issues
CA LMFT 30136
These quotes represent just a few of the many positive reviews that we have received for Sharon M Swigart. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is very knowledgeable - listens intently and has great advice as to how to address my issues. Every time I talk to her she makes me feel better about my healing process and my general well being.
Written on Nov 03, 2025 after therapy with Sharon M for 2 weeks on issues concerning relationship issues, and grief