I am licensed in Washington with 10 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Aging and Geriatric Issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WA LICSW LW 60956552