Hello, I am a qualified Humanistic Integrative Counsellor and Clinical Supervisor at Silverset Counselling Service (SCS), with over 10 years of experience. I specialise in supporting clients with stress, anxiety, relationship challenges, family conflicts, self-esteem, and navigating life changes.
Using an integrative approach that includes CBT, Gestalt, Person-Centred, Psychodynamic, Existential, and Transactional Analysis theories, I provide a safe, supportive environment where you can explore your thoughts and emotions. My approach is respectful, compassionate, and tailored to your unique needs, blending evidence-based techniques to help you achieve your goals.
Seeking support is a courageous step, and I am here to guide and empower you toward a more fulfilling and meaningful life. Together, we can work through challenges, set goals, and help you find clarity and balance.
Additional areas of focus: Abandonment, Communication problems, Control issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP (Accred) #110762
These quotes represent just a few of the many positive reviews that we have received for Sharon Palmer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sharon is very Lovely, professional, sympathetic and easy to talk to, she explains things in a way that makes them easy to understand and has helped me massively. Couldn’t recommend enough, Thank you Sharon 10/10.
Written on Jul 10, 2026 after therapy with Sharon for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, and adhd
I’ve been with Sharon the last couple months I’ve learnt a great deal about myself and very supportive within my healing journey
Written on Feb 03, 2026 after therapy with Sharon for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and adhd
She’s very understanding and helps with my problems
Written on Jan 27, 2026 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Sharon has been an incredible support to me. She created a space where I felt truly heard, supported, and gently challenged when I needed it. Her approach is compassionate, grounding, and thoughtful, and she helped me navigate difficult transitions with clarity and confidence.
Written on Jan 02, 2026 after therapy with Sharon for 4 months on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and coaching
I’m finding my sessions with Sharon valuable and productive. She is a thoughtful presence and I value her perspective and knowledge. I enjoy her energy and find she is well suited to my demeanour.
Written on Nov 03, 2025 after therapy with Sharon for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem