Therapist Sharon Toldson Photo

Sharon Toldson, LMHC

Stress, Anxiety Addictions Relationships Family conflicts Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed Mental Health Clinician in Florida with 15 years of professional work experience. I have experience in helping clients with unique strategies for coping with addictions, relationship issues, and dysfunctions within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you every step of the way as you are empowered to embrace change unapologetically.

Professional experience

19yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Coping with life changes

Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Codependency, Drug and Alcohol Addiction, Family Problems, Military and Veterans Issues, Seasonal Affective Disorder (SAD), Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH21267

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sharon Toldson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sharon is extremely knowledgeable in her field and offers relevant strategies and feedback to help with healing from trauma and dealing with anxiety. As someone who finds it difficult to open up to people, I found it remarkable that she makes it feel like you’ve known her forever and can truly trust her. I would highly recommend Sharon.

Written on Aug 24, 2023 after therapy with Sharon for 3 months on issues concerning stress, anxiety, and self esteem

Sharon is professional, kind, and supportive. She has provided me effective tools for confronting my anxiety. She provides a safe space to talk and share my feelings, and I always look forward to her thoughts and expertise. She is invaluable to this profession.

Written on Aug 22, 2023 after therapy with Sharon for 4 months on issues concerning stress, anxiety, relationship issues, and family conflicts

She's amazing! Very respectful and considerate, and in my experience, there was a great balance between professional and relatability. I'd highly recommend her to anyone who needs a therapist that they can relate to and still benefit from their professional experience and opinions. 10/10 for sure!

Written on Jul 24, 2023 after therapy with Sharon for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

I look forward to each live session and message from Sharon. She motivates me, connects with me, listens keenly and is knowledgeable about life, has many years of therapy experience, is intuitive and insightful. Her reflection exercises are spot on. I also feel she's engaged and prepared for each live session. I feel positive that I'll meet my therapy goals with Sharon.

Written on Jul 11, 2023 after therapy with Sharon for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

Sharon is wonderful, she listens, gives great advise and applies life with spiritual guidance as well. This was a new experience for me and I’m so thankful I found her! She is truly amazing!

Written on Jun 24, 2023 after therapy with Sharon for 2 weeks

A breath of fresh air! I’ve had terrible experiences with therapy and was hesitant to give it another go, but God knew exactly what I needed , not your typical therapist with the typical questions. She sees you and her expertise and natural gifting shines through

Written on Apr 28, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd