As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, addiction, relationship challenges, grief and loss, and self-esteem concerns with compassionate, evidence-based approaches.
I have extensive expertise in helping clients work through communication difficulties, feelings of guilt and shame, attachment issues, and mood disorders. My therapeutic style emphasizes understanding and healing from past experiences, and developing healthier emotional patterns.
My approach is deeply collaborative and tailored to each individual's unique journey. I strive to create a supportive, non-judgmental environment where clients can explore their challenges, build resilience, and cultivate meaningful personal growth. Whether you're struggling with interpersonal relationships, emotional regulation, or long-standing personal patterns, I'm committed to walking alongside you with empathy and professional guidance.
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Co-morbidity, Communication problems, Control issues, Dependent personality, Family of origin issues, Forgiveness, Guilt and shame, Isolation / loneliness, Mood disorders
These quotes represent just a few of the many positive reviews that we have received for SHARON ZIGMAN. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sharon is a good listener and easy to work with.
Written on Jun 08, 2023 after therapy with SHARON for 6 months on issues concerning bipolar disorder
I have a great experience with Sharon. She has helped me a lot with my mental health and is a great listener.
Written on Aug 11, 2022 after therapy with SHARON for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, career difficulties, and adhd
I look forward to seeing Sharon weekly. I feel like she was meant for me. She understands me and my flaws. I am overly grateful for her and feel I have someone who gets me and wants to see me succeed.
Written on Apr 19, 2022 after therapy with SHARON for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and adhd
She really takes the time to understand me and follow up with issues discussed in previous sessions. Very personable and wise.
Written on Oct 26, 2021 after therapy with SHARON for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Great therapist, Sharon listens to your struggle and offers excellent techniques/ problem solving tips. Love going to her!
Written on Aug 31, 2021 after therapy with SHARON for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
I am comletely satisfied with all my interactions with Sharon. She has helped me immensely! She is very exerienced and definitely listens and remembers everything. I have already recommended her to friends and family.
Written on Apr 20, 2021 after therapy with SHARON for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Sharon is very nice and understanding.
Written on Mar 09, 2021 after therapy with SHARON for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
I’ve only had a few sessions with Sharon but I definitely feel that she is committed to helping me in my journey and process with the things I came to therapy for. She sent me worksheets that help with the things that I tell her I want help with. She doesn’t force anything on me and bases what she sends and how she helps on what I tell her which I find extremely helpful and validating.
Written on Feb 05, 2021 after therapy with SHARON for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
I really enjoy our sessions we have, for a change it feels like someone’s listening.
Written on Dec 23, 2020 after therapy with SHARON for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Sharon is amazing, so supportive. Very grateful to have her.
Written on Dec 22, 2020 after therapy with SHARON for 3 months on issues concerning depression, stress, anxiety, addictions, and relationship issues
Great open and non judgemental
Written on Nov 23, 2020 after therapy with SHARON for 2 weeks on issues concerning addictions
Great help to fix the issues I need fixed
Written on Nov 06, 2020 after therapy with SHARON for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sharon has been extremely helpful. I struggled with self esteem and anxiety issues. She really helped me learn how to have the confidence to make better decisions. I can’t say enough how much Betterhelp has changed my life. I wish that Tricare would cover the cost, then it would be perfect.
Written on Oct 19, 2020 after therapy with SHARON for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Sharon is amazing! She always listens with respect and I appreciate the advice she has to give.
Written on Oct 19, 2020 after therapy with SHARON for 1 month on issues concerning stress, anxiety
Sharon is awesome! I really like talking to her and she’s great at her job. 10/10!
Written on Oct 15, 2020 after therapy with SHARON for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
Sharon is amazing. My first counselor was traumatizing to me, so it was very refreshing to get her. I can tell she cares and listens and I love the safe space she provides.
Written on Aug 24, 2020 after therapy with SHARON for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Had one talk with Sharon and she was very well spoken and helped me understand a few things better. She was willing to listen and gave me great answers and new beginnings. I would recommend Sharon in a heart beat
Written on Aug 20, 2020 after therapy with SHARON for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Sharon is a great counselor! She is available for phone or video calls, and answers messages promptly. She is a great listener and addressed all of my issues within the time we had each week. Speaking with her is very comfortable. I feel that she genuinely cares and I would recommend her to anyone seeking out counseling.
Written on Aug 14, 2020 after therapy with SHARON for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
I have had a wonderful experience with Better Help. I have recommended counseling to anyone and everyone I could for years now after taking up psychology studies, but only recently practiced what I preached near the beginning of the COVID-19 pandemic. Having a sounding board and confidant has really helped heal some of the wounds from my past, in addition to preparing me for my upcoming international move. The many pieces of my journey to a better mental state was covered over a series of sessions the last few months. I now feel better prepared to deal with stressors in day-to-day life and prevent poor mental states. Thank you, Sharon Zigman, for your reassurances and assistance.
Written on Aug 06, 2020 after therapy with SHARON for 3 months on issues concerning stress, anxiety, and trauma and abuse
Very strong counselor and would recommend to anyone that is struggling in her department of expertise.
Written on May 26, 2020 after therapy with SHARON for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
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