Therapist SHARON ZIGMAN Photo

SHARON ZIGMAN, LMHC

Stress, Anxiety Addictions Relationships Grief Depression
Video Phone Messaging

About me

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues.

I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

Professional experience

25yrs in practice
Stress, Anxiety Addictions Relationships Grief Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Eating disorders, Anger management, Self esteem, Coping with life changes, Abandonment, Attachment issues, Co-morbidity, Communication problems, Dependent Personality, Family of Origin Issues, Mood disorders

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH8083

Reviews

These quotes represent just a few of the many positive reviews that we have received for SHARON ZIGMAN. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sharon is a good listener and easy to work with.

Written on Jun 08, 2023 after therapy with SHARON for 6 months on issues concerning bipolar disorder

I have a great experience with Sharon. She has helped me a lot with my mental health and is a great listener.

Written on Aug 11, 2022 after therapy with SHARON for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, career difficulties, and adhd

I look forward to seeing Sharon weekly. I feel like she was meant for me. She understands me and my flaws. I am overly grateful for her and feel I have someone who gets me and wants to see me succeed.

Written on Apr 19, 2022 after therapy with SHARON for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and adhd

She really takes the time to understand me and follow up with issues discussed in previous sessions. Very personable and wise.

Written on Oct 26, 2021 after therapy with SHARON for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

Great therapist, Sharon listens to your struggle and offers excellent techniques/ problem solving tips. Love going to her!

Written on Aug 31, 2021 after therapy with SHARON for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd

I am comletely satisfied with all my interactions with Sharon. She has helped me immensely! She is very exerienced and definitely listens and remembers everything. I have already recommended her to friends and family.

Written on Apr 20, 2021 after therapy with SHARON for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd