I am licensed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My therapy style is warm, approachable and empathic and I believe in treating my clients with respect, empathy and understanding without judgement or prejudice.
My therapeutic approach is integrative which means I have been trained in a number of schools of therapy and use which ever method that is required and works best. This approaches combines cognitive-behavioral, psychodynamic, person centred and Transactional Analysis therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs that work for you.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharron :)
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Coaching, Abandonment, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Emptiness, Expats, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #395691
These quotes represent just a few of the many positive reviews that we have received for Sharron Giles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sharron is attentive and offers effective support and guidance
Written on Apr 18, 2024 after therapy with Sharron for 1 month on issues concerning relationship issues
I'm a therapist myself and I've been working with Sharron for a while now. Being a therapist myself, I was almost worried that I would be judged for not having all my stuff together- but Sharron is amazing! She understands me and is SO easy to talk to. And she absolutely knows her stuff! I'm so grateful for Sharron and will continue to work with her for as long as I can! Thank you so much Sharron.
Written on Mar 10, 2024 after therapy with Sharron for 4 months on issues concerning stress, anxiety
Best therapist I’ve ever had! Sharron is absolutely wonderful. She is knowledgeable in various types of therapy is well balanced in her approach. She is patient, understanding, and gentle and really hears what I’m saying. Highly recommend working with her.
Written on Feb 04, 2024 after therapy with Sharron for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and compassion fatigue
She is very kind and understanding!!
Written on Dec 04, 2023 after therapy with Sharron for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Sharron is creating such a safe space for me, where I am being heard and seen. She gives me insight and input in a very considerate, supportive and caring way. I am growing and healing, because my concerns are validated and guidance and recommendations are provided. I am really, really happy that I was matched with Sharron
Written on Nov 27, 2023 after therapy with Sharron for 7 months
Sharron is truly the best therapist there is. I have been working with her for at least 5 months. When I first started, I was a mess and I am now in love with myself and my life. She understands me, listens, remembers things, is so easy to talk to. She takes the time to learn and understand. Couldn’t recommend anyone better
Written on Nov 20, 2023 after therapy with Sharron for 7 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties