Hello, my name is Shauna Pichette, and I graduated in 2015 with a master's degree in counseling psychology. I am fully licensed in the state of WI. Since this time, I have had a variety of experiences with different groups and specialties in different states. I have worked in acute care, residential, and outpatient levels of care. My primary approach for treatment is CBT, which includes DBT, ERP, and TF-CBT. I consider myself to be an ally for minorities and LGBTQIA individuals. My specialties consist of life transitions, stress, anxiety, excoriation/trichotillomania, OCD, panic disorder, and depression.
My clinical framework is CBT, but my interpersonal approach is to be warm and candid. I believe everyone’s experience is valid. My goal is not to blame or shame, but rather to support you in understanding your own behavior and motives and find the strength to change within yourself. I believe in transparency as well. Although I am the counseling professional, you are the professional on yourself. My goal is to help you tap into that and give you the tools to succeed.
Reaching out for help is such a wonderful step to take for your own wellbeing. I look forward to working with you and helping you reach your goals!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Guilt and Shame, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Post-traumatic Stress, Self-Love, Sexuality, Social Anxiety and Phobia, Trichotillomania, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
WI LPC 7396-125
OR LPC C6566
Shauna has helped me in so many ways. She has helped me through parenting, retiring and life challenges. I will forever be grateful.
Written on Apr 12, 2023 after therapy with Shauna for 3 years and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
Give this woman a raise
Written on May 19, 2022 after therapy with Shauna for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
Shauna is kind, funny, and empathetic. I always feel better after a call with her even if it's just to vent about my week.
Written on Nov 02, 2021 after therapy with Shauna for 1 year and 5 months on issues concerning stress, anxiety, and self esteem
Shauna has helped me through so much these last few months. She’s always understanding and encouraging. She’s always willing to provide resources or exercises that you can use yourself at home. She helped me through a lot and I can never thank her enough.
Written on Sep 23, 2021 after therapy with Shauna for 10 months on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Shauna is the best. Give this woman a raise.
Written on Feb 24, 2021 after therapy with Shauna for 7 months on issues concerning trauma and abuse, self esteem, and adhd
Better Help was my last resort after having negative experiences with a number of counselors/therapists in my area. I was afraid of experiencing the same shame with yet another new therapist, but Shauna is really understanding and non-judgemental. She knows how to put things into perspective for me, and always knows of self care or self soothing tools I can practice. It was easy for me to become comfortable with her. I’m thankful Better Help has connected me with someone I can trust and easily communicate with.
Written on Feb 02, 2021 after therapy with Shauna for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coaching