Hello, my name is Shauna Pichette, and I graduated in 2015 with a master's degree in counseling psychology. I am fully licensed in the state of WI. Since this time, I have had a variety of experiences with different groups and specialties in different states. I have worked in acute care, residential, and outpatient levels of care. My primary approach for treatment is CBT, which includes DBT, ERP, and TF-CBT. I consider myself to be an ally for minorities and LGBTQIA individuals. My specialties consist of life transitions, stress, anxiety, excoriation/trichotillomania, OCD, panic disorder, and depression.
My clinical framework is CBT, but my interpersonal approach is to be warm and candid. I believe everyone’s experience is valid. My goal is not to blame or shame, but rather to support you in understanding your own behavior and motives and find the strength to change within yourself. I believe in transparency as well. Although I am the counseling professional, you are the professional on yourself. My goal is to help you tap into that and give you the tools to succeed.
Reaching out for help is such a wonderful step to take for your own wellbeing. I look forward to working with you and helping you reach your goals!
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Guilt and Shame , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Posttraumatic Stress , Self-Love , Sexuality , Social Anxiety and Phobia , Trichotillomania , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
LPC #7396-125 (Expires: 2021-02-01)
Shauna is a great counselor! I really enjoy talking to her, she's helped me a lot. She always makes me feel heard and gives really great advice. 10/10 would recommend!
I've only been counselling with Shauna for a couple of weeks, but I am so impressed with how she distills my ramblings into succint points that I can deal with. I am really looking forward to working with her through my problems and anxiety.
I have only been working with Shauna for a couple weeks now, but in that time, it’s helped so much! Being able to openly talk to her and know that I’m not getting biased feedback and knowing that she’s truly listening and being honest with me is great!
Shauna is one of the first counselors that I have enjoyed working with and I feel understood. This has been a hard season for me and I am glad I have her to get me through it.
My counseling experience with Shauna has been wonderful! She provided great guidance and ideas for dealing with my ADHD and symptoms of anxiety & depression. I'm very grateful that I had her helping me this past couple of months, especially with all of the COVID-19 craziness. It also helped me better approach my primary care NP as well for a change in my medication, and it's been working very well!
Shauna is amazing. I don’t know where I would be without her.
Shauna has helped me more than I could’ve possibly imagined over just a couple months so far.
I appreciate the time effort and empathy that I have received since the beginning of this journey. And although sometimes I struggle to see my progress I know I’m improving.
I have been talking with Shauna for a pretty short amount of time and can already tell I have changed. She has helped me realize so much about myself and how I respond to situations that I wasn't even aware of. Shauna has been a huge help for me and I can't thank her enough for the excellent job she is doing.
I’ve only been working with Shauna for about two weeks but she is helping me tremendously. Having her to talk to everyday is exactly what I needed. She answers all of my questions and is helping me get to a much better place mentally!