Hello & welcome to my page. My name is Shawna Morris, and I have been a licensed professional counselor in the state of Oklahoma since 2016. I have 23 years of work related experience in mental health and substance abuse services. My therapeutic approach consists of different modalities and techniques with an emphasis on integrating the mind, body and soul utilizing techniques from transpersonal psychotherapy. I also believe creativity to be a powerful component in the therapeutic healing process, and I like to combine art therapy with other reliable and evidence-based methods, including client-centered therapy, cognitive behavioral therapy, solution-focused therapy, family systems therapy, emotion focused therapy, and utilizing techniques from the dialectical behavioral therapy model, such as mindfulness and emotion regulation. I have listed below the main problematic issues I have specialized in by having more experience in working with clients.
Self-esteem issues related to low self-confidence and lack of self-awareness
Stress & anxiety related issues
Adult issues related to childhood trauma
Family conflict, issues related to interpersonal relationships
Grief, loss, and issues related to secondary losses and how to cope with life changes
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, ADHD, Codependency, Divorce and Separation, Family Problems, Forgiveness, Guilt and Shame, Life Purpose, Midlife Crisis, Self-Love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
OK LPC LPC06338
Shawna has been a godsend. I have done therapy in the past and it hasn’t worked out very well. I was very skeptical when I signed up to do this, but I was matched perfectly as far as I’m concerned. She knows this as we have talked about it. She is a wonderful person who is very open and honest, and I feel very safe talking to her. She understands me very well and is extremely supportive. If I had to rate her, it would be 11 out of 10. I hold her and my highest regards.
Written on Oct 12, 2023 after therapy with Shawna for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
I am happy to write a review for Shawna Morris!
She is so friendly, personable, and professional yet, easy to talk to. She validates my experiences and pushes me to believe in myself.
Shawna understands and cares.
I am so glad that I found her and I bet you will be too!
Written on Oct 09, 2023 after therapy with Shawna for 2 months on issues concerning grief, and self esteem
I highly recommend Shawna. She’s been very helpful during a difficult time for me. I look forward to resuming one on one sessions in the near future.
Written on Oct 05, 2023 after therapy with Shawna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Shawna is easy to talk to and personable! She has helped me feel more comfortable starting my first experience with therapy!
Written on Oct 03, 2023 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Shawna is kind and caring. She listens and hears me without judgment.
Written on Sep 26, 2023 after therapy with Shawna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Very good therapist I recommend 10 out of 10!
Written on Sep 21, 2023 after therapy with Shawna for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and self esteem