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Hello & welcome to my page. My name is Shawna Morris, I have been a Licensed Professional Counselor (LPC) in the state of Oklahoma since 2016. I hold a Master of Science Degree in Marriage and Family Counseling, and I have 24 years of work related experience in behavioral health and substance abuse services, with a profound commitment to mental health and well-being. I bring compassion and empathy to every counseling session, and I treat this work as a sacred privilege. As a licensed professional, I adhere to the highest ethical standards, ensuring confidentiality and respect for every individual as they embark on a path to healing and self-discovery, where compassionate guidance meets professional expertise.
I believe in creating a safe space for individuals. One that is nonjudgemental and objective, where they can explore their own unique challenges by engaging in evidence-based practices with tailored counseling approaches to meet their specific needs. This aids in fostering a collaborative and empowering therapeutic journey.
My therapeutic approach consists of different modalities and techniques with an emphasis on integrating the mind, body and soul, utilizing techniques from transpersonal psychotherapy. I also believe creativity to be a powerful component in the therapeutic healing process, and I like to combine art therapy with other reliable and evidence-based methods, including client-centered therapy, cognitive behavioral therapy, solution-focused therapy, family systems therapy, emotion focused therapy, and utilizing the techniques from the dialectical behavioral therapy model, such as mindfulness and emotion regulation. I have listed below the main problematic issues I have specialized in, whereby having the most experience in these specific areas as I have worked with clients.
• Self-esteem issues related to low self-confidence and lack of self-awareness
• Codependency
• Stress & anxiety related issues
• Depression
• Adult issues related to childhood trauma
• Family conflict, issues related to interpersonal relationships
• Divorce/separation
• Grief, loss, and issues related to secondary losses and how to cope with life changes
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, ADHD, Codependency, Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Self-love, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Shawna Morris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shawna has helped me so much! I have gained a lot of confidence in myself since working with Shawna. She truly cares about you and provides you will all the tools and techniques to help with all your goals. I can’t say enough good things about Shawna! ❤️
Written on Mar 28, 2024 after therapy with Shawna for 7 months on issues concerning relationship issues, self esteem, and coping with life changes
Shawna is amazing! She listens to all my gripes and validates my feelings when I question them myself. She allows me to share what I want and is nonjudgmental in our sessions. She also provides a variety of informational pages and worksheets to help work through your current problems. I would recommend her to anyone looking to start therapy!
Written on Mar 15, 2024 after therapy with Shawna for 2 weeks on issues concerning family conflicts, parenting issues, and anger management
Every time these review prompts come up I never quite know what to say. All I can say is that my therapist, Shawna Morris, knows me better than people that have known me for 20 years. This woman has helped me learn myself in more ways than I can count And is rooting for me every day. She is an absolute gem. I am beyond grateful to have found her and have her in my life. She’s my big sister, confident, dear friend, sister in shenanigans, shoulder to cry on, caring ear that listens… She’s just so much to me. She’s been my therapist now, coming up on one year, and I can’t believe how much she has helped me recognize my situations and helped me to continue moving through them in a positive manner that is good for my mental and physical and emotional well-being. She’s the best, love her dearly.
Written on Mar 14, 2024 after therapy with Shawna for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Shawna is fantastic! She makes me feel heard and we really connect.
Written on Jan 31, 2024 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, and adhd
I think Shawna is wonderful. She is very easy to speak with and I feel safe with her. I appreciate that she points things out to me in a kind and gentle way. And, the reason she is not quite able to understand my reason for being here is because I am not either.
Written on Jan 10, 2024 after therapy with Shawna for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, anger management, coping with life changes, and adhd
Shawna has gone above and beyond what I thought when I signed up for a therapy subscription.
Written on Jan 10, 2024 after therapy with Shawna for 9 months on issues concerning family conflicts, trauma and abuse, parenting issues, and anger management
This has been my first deep, thought provoking experience with therapy. Others in the past focused on the problem at hand and nothing more. Shawna has given me the information, guidance and support that has allowed me to truly push myself to know myself better and I am grateful for being connected with her.
Written on Dec 21, 2023 after therapy with Shawna for 3 months on issues concerning depression, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
I am happy to write a review for Shawna Morris!
She is so friendly, personable, and professional yet, easy to talk to. She validates my experiences and pushes me to believe in myself.
Shawna understands and cares.
I am so glad that I found her and I bet you will be too!
Written on Oct 09, 2023 after therapy with Shawna for 2 months on issues concerning grief, and self esteem
I highly recommend Shawna. She’s been very helpful during a difficult time for me. I look forward to resuming one on one sessions in the near future.
Written on Oct 05, 2023 after therapy with Shawna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Shawna is easy to talk to and personable! She has helped me feel more comfortable starting my first experience with therapy!
Written on Oct 03, 2023 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Shawna is kind and caring. She listens and hears me without judgment.
Written on Sep 26, 2023 after therapy with Shawna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Very good therapist I recommend 10 out of 10!
Written on Sep 21, 2023 after therapy with Shawna for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and self esteem
I was going through a really rough patch in my life and thought, "Well, it's not like therapy can make it any worse." I've heard the stories of people having to shop for therapists, but my first therapist was Shawna and she was exactly who I needed. She had the life experience to know what was going on, the patience to put up with me and my fatalism, and the skills to help pull me through to see better days and to help me be more optimistic about the future.
There is not a better therapist or a better person than Shawna Morris!
Written on Jul 26, 2023 after therapy with Shawna for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, and adhd
Shawna Morris is an excellent therapist and provides great input through insight from getting to know her clients on a personal level. She understands what I need and helps me understand my thoughts and feelings. 10/10 would recommend.
Written on Jun 12, 2023 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Shawna has been amazing for me. After losing my mom I definitely needed some guidance and that’s just what Shawna has brought to me. The experience has been really good. I still have a lot of work to do but so far so good!
Written on Apr 27, 2023 after therapy with Shawna for 6 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Shawna is just great. I feel very comfortable talking to her about my issues even though they’re hard for me. She listens and communicates honestly and helps me find the areas of my life I’m doing well in when I can’t see it.
Written on Apr 26, 2023 after therapy with Shawna for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
My therapist, Shawna is such a strong support to me. I don’t have a large network of family or friends and I wouldn’t share my troubles with them if I did. Having come to Betterhelp and connecting with Shawna has been such an enhancement to my life and mental health. Knowing I have someone to reach out to and who listens and offers real solutions is invaluable. I’ve also been able to use the journaling feature which really does help to get the feelings out when I’m overwhelmed. Very grateful.
Written on Apr 21, 2023 after therapy with Shawna for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and adhd
She is great!
Written on Apr 06, 2023 after therapy with Shawna for 2 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
I have completed 2 sessions with Shawna, and all I can say is WOW. What a gift this lady has been to me in only 2 weeks. For the first time in 40 years I’m excited for my future. Shawna, provides many tools to use during therapy, worksheets, video call, talk therapy just to make a few.
The first therapist I was matched up with using BetterHelp wasn’t a good fit. Thankfully, BetterHelp matched me with there pleather of therapist to Shawna on less than 24hrs.
Thank you BetterHelp & thank you Shawna. I’m excited about my future, thanks too you!
Written on Apr 05, 2023 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
Very kind and knowledgeable
Written on Apr 02, 2023 after therapy with Shawna for 2 weeks on issues concerning addictions, family conflicts, intimacy-related issues, and coaching
Life changing experience. Shawna has changed my life in a few short weeks simply by showing me the options and letting me explore myself. There’s so much more I can say and I will in a later review.
Written on Mar 24, 2023 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, compassion fatigue, and adhd
Life Saver!
Written on Jan 26, 2023 after therapy with Shawna for 2 weeks on issues concerning family conflicts
Lovely human being committed to your health
Written on Jan 25, 2023 after therapy with Shawna for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Shawna has been great! She is focused, recalls what we have talked about weeks/ months prior and I can tell she cares. She lets me talk when I’m venting and has change my perspectives in a positive light. Im thankful to have Shawna as my therapist
Written on Jan 20, 2023 after therapy with Shawna for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
Very attentive, professional and supportive
Written on Dec 27, 2022 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Shawna is amazing! I honestly don’t think I could have been matched with a better therapist for me! The perfect mix of empathy and knowledge makes for powerful sessions every week. Can’t recommend her enough!
Written on Dec 20, 2022 after therapy with Shawna for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Shawna is a very responsive kind therapist that listens well and provides amazing feedback
Written on Dec 01, 2022 after therapy with Shawna for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
My therapist is such a delight! It has only been 2 sessions but I feel like I've been seeing her for weeks. So much good advice and questions for me, and she's very respectful of my boundaries and concerns. A very beautiful soul!
Written on Nov 11, 2022 after therapy with Shawna for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Love Shawna! She is seriously the best! She truly cares and is incredibly patient. Her integration of mind, body, and soul approach is exactly what I was looking for when I started looking for a therapist and I had no idea I could find someone like her on BetterHelp! She gives you so many great resources and truly works to find what aligns best with your goals and your soul’s journey. She makes me feel heard and like I’m not crazy lol I know she is here for me and that is such a good feeling! ❤️
Written on Nov 05, 2022 after therapy with Shawna for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
She's been incredibly helpful working through past tramas.
Written on Oct 20, 2022 after therapy with Shawna for 4 months on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, adhd, and intimacy-related issues
Shawna is a wonderful therapist! I have never been to therapy and I felt very comfortable so far in our sessions and her expertise has helped me out tremendously. Wonderful person, and would highly recommend her!
Written on Oct 18, 2022 after therapy with Shawna for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
I absolutely LOVE working with Shawna. She has given me so many resources and tools, and helped me understand a lot about myself. I still have a long way to go, but I have no doubt in my mind she will be there to help me through every step of the way.
Written on Aug 20, 2022 after therapy with Shawna for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Shawna is AMAZING! She stuck with me when I tried to push her away! Her understanding is second to none! She is a Tremendous asset to your team. She really brought me back to reality. I Highly, and I mean Highly, recommend her!
Written on Aug 10, 2022 after therapy with Shawna for 2 months on issues concerning stress, anxiety, addictions, relationship issues, grief, and sleeping disorders
After several attempts with different people, I finally felt heard with Shawna.
Written on Jul 02, 2022 after therapy with Shawna for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Shawna has been great
Written on Jun 30, 2022 after therapy with Shawna for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue
She is always a available and courteous with my needs! Shawna can handle and help with a wide range of issues. I feel better knowing she is there and cares.
Written on Jun 14, 2022 after therapy with Shawna for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Shawna has been amazing! She’s a perfect fit for the kind of therapy I was wanting and needed. She’s very attentive and I’m so glad I got connected with her. She’s been exactly what I needed, when I needed it. I’ve made so much progress with her in a short amount of time.
Written on Jun 13, 2022 after therapy with Shawna for 2 months on issues concerning trauma and abuse, grief, self esteem, and coping with life changes
Shawna Morris has been the best therapist I could ask for. She is the most understanding, kind and caring person and her heart is truly into helping people.
Written on Jun 06, 2022 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes
Shawna is completely amazing. I never knew therapy could be this helpful or I would have started long ago. Highly recommend shawna in particular! I’m so thankful for her!
Written on Apr 28, 2022 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, compassion fatigue, and adhd
Takes the time to answer messages and check in to make sure I'm doing ok, which is more appreciated than she could ever know.
Written on Apr 11, 2022 after therapy with Shawna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
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