I am licensed in Florida, South Carolina & North Carolina with 20 years of clinical social work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming anxiety. Together we can create a plan for living a balanced & fulfilled life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In each session, you can expect a person-centered, non-judgemental, and empathic approach. Identifying your challenges and developing tangible solutions will be our goal together. I believe that having tools to manage your stress, time for yourself, meaningful time with those you love & the ability to build your career should be part of your life balance. The tools you need are closer than you think, & you are not alone. Often, we lose sight of our strengths, but integrating strength-based approaches will help you create the life you desire.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression, Caregiver issues and stress, Control issues, Divorce and separation, Military and Veterans Issues, Panic disorder and panic attacks, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCSW C012338
FL LCSW SW11763
SC LISW-CP 11981