I am licensed in New Jersey and Pennsylvania and have 12 years of professional counseling experience. I have helped clients obtain relief from issues of stress and anxiety, trauma and abuse, as well as depression. I know that reaching out for help isn't always easy. The unknowns can be scary and I'm here to walk you through each step of the way. I believe that we all have many strengths and that anyone can use those assets to overcome the things that challenge us in life. Taking the first step to sign up for therapy is courageous and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Eating disorders, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, Drug and Alcohol Addiction, Family Problems, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
PA LPC PC005723
NJ LPC 37PC00979700