I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach.
Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations.
My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed.
Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience.
I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Drug and alcohol addiction
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MD LCSW-C 18865
These quotes represent just a few of the many positive reviews that we have received for Sheila Askins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been seeing Ms. Askins for nearly four years. She is deeply empathetic and consistently goes above and beyond to treat the whole person, not just the symptoms. As a high-functioning entrepreneur managing severe depression, I highly recommend her for her remarkable ability to guide me toward growth and help me become a better version of myself.
Written on Feb 02, 2026 after therapy with Sheila for 3 years and 4 months on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders
Sheila was thoughtful and understanding as I explained my concerns. She offered the right solutions through worksheets and techniques I could use to continuously work through the concerns I shared with her.
Written on Jan 23, 2026 after therapy with Sheila for 3 weeks on issues concerning relationship issues, and coping with life changes
I appreciate Ms. Sheila so much she is helping me to understand why I’m doing things as an adult the wrong way and how to heal myself from it. To have better relationships.
Written on Jan 06, 2026 after therapy with Sheila for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
She understands what I am going through
Written on Nov 05, 2025 after therapy with Sheila for 1 month on issues concerning grief
Sheila is always attentive and listening. Very good at making things feel comfortable and safe to discuss any issue or topic. Very encouraging, never judgemental, keeps things professional but also can connect personally and make one feel secure.
Written on Oct 08, 2025 after therapy with Sheila for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
My experience with Shelia was positive. She provided guidance and support during a challenging period of my life.
Written on Sep 16, 2025 after therapy with Sheila for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management