Hello, My name is Sheila. The journey of life can be challenging. There are times in life when we face changes and challenges that are difficult to cope with on our own. Reaching out to find someone to help can be hard. Thank you for honoring yourself and seeking support. My goal is to provide a holistic perspective with individuals that facilitates healing emotional, mental and spiritual imbalances, leading to distress and pain. I am passionate about assisting others through the difficult trials in their lives, providing support through the challenge’s life brings, and celebrating the successes that the journey of life provides. I value the promotion of empowerment, life enrichment and authentic living for every person that I interact with. I believe in utilizing integrative counseling techniques that combines modern psychotherapy with ancient traditional wisdom teachings and alternative holistic modalities to empower emotional wellness, self-actualization, mental well-being. I am a Nationally Certified Counselor, Licensed Professional Counselor and Certified Complementary Medicine Wellness Counselor. With over 20 years of experience with adults in adjustment issues, anxiety, depression, trauma and abuse, domestic violence, grief and loss, life transitions, self-esteem, stress management, self-awareness, self-actualization and authentic living.
I am a friendly, compassionate and caring person and provide counseling from the heart to work with you toward reaching your unique goals. My style is unconditional positive regard, use of life affirming language and an integrative approach combining contemporary psychotherapy, ancient wisdom teachings, spiritual counseling, positive psychology, mindfulness, dialectic behavioral therapy, cognitive behavioral therapy and holistic counseling and consulting. I believe that every individual has the power in their life to facilitate healing through self-awareness, self-actualization, authentic living and finding their personal truth.
I would be honored to have the opportunity to be a part of your journey.
Many Blessings,
Sheila M. Gault, LPC, NCC, CMWC
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Family of Origin Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy
MI LPC 6401013375
These quotes represent just a few of the many positive reviews that we have received for Sheila Gault. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheila has been excellent at re-verbalizing my statements in a way that gives me better insights. She has helped me so much by listening and helping me identify the importance of my words as well as giving additional suggestions.
Written on Sep 18, 2020 after therapy with Sheila for 3 months on issues concerning relationship issues, self esteem, and compassion fatigue
I have struggled with seeking counseling. I have such a busy schedule that going to a counselors office after work seems impossible. This site has made sessions so convenient that I am happy to be participating in counseling now with my personal development. My counselor is great and I am enjoying speaking with her regularly. She understands my areas that need improvement, the areas that I want to improve, and she regularly lets me know I am processing and progressing. Even if I can't see it, or even if it does not seem significant to me. I have already recommend this site to a friend. :)
Written on Aug 11, 2020 after therapy with Sheila for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem