I enjoy working with adults using a variety of treatment modalities, including client centered, being able to meet you where you are at while providing compassionate and sensitive counseling. I believe it takes a great deal of courage to reach out for help and I respect your process in finding your wings and learning to fly. I also use solution focused therapy and building on your strengths. I am trained in Telehealth services.
Additional areas of focus: Relationship issues, Panic Disorder and Panic Attacks, Post-traumatic Stress, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
ID LCSW LCSW-36981
Sheila is extremely caring and listens really well. She has helped me to recover from and cope with postpartum stress and anxiety. I would highly recommend her!
Written on Aug 25, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, parenting issues, and coping with life changes
Sheila has been great! She is an attentive listener and has offered various strategies to help me deal with my anxiety.
Written on Jul 30, 2023 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, and grief
Very patient and listens well!
Written on Jul 03, 2023 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, and trauma and abuse
Sheila has been extremely helpful with helping me deal with the anxiety issues and stress I have been dealing with. It is easy to confide in her, and she is great at listening while also being able to give constructive input and she is also capable of lending great ideas when I was looking for advice on how I might be able to deal with issues involving having negative thoughts or calming my own negative outlook.
She's very easy to have a friendly conversation with but is also very good at saying the right things to help me see my situation from another perspective.
Written on Apr 24, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I love Shiela! She’s fantastic and so helpful!
Written on Dec 08, 2022 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, and adhd
Sheila Hancock has been a phenomenal therapist to me. She listens, but doesn’t coddle. If I need to hear something productive that isn’t necessarily what I want to hear she is not afraid to give me that hard advice but she gives it in such a way that I thank her for it. That’s what therapy is all about … the give-and-take. She listens when it’s hard she listens when it’s good and always there’s a lesson, always there’s some thing to learn from our behavior and something to improve upon. Not to say everything‘s work but it’s truly a pleasure to work with her. I don’t feel like I’m doing work with her. She’s got this great personality and makes everything easy… Even the hard bits. I encourage you to look into working with Sheila, but please don’t take my spot!!
Written on Oct 25, 2022 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd