I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, & family conflicts. My approach is strength’s based and person centered. I create an open, non-judgemental and safe environment for you to feel secure to be open and vulnerable in sharing your thoughts and feelings. Being able to take the first step to sign up for therapy takes so much courage and I am proud of you for putting yourself first! Being apart of your journey is an honor and a privilege and I am thrilled to get started with You!
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Bipolar disorder, Abandonment, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NJ LPC 37PC00588000
These quotes represent just a few of the many positive reviews that we have received for Sheila Sanders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was so iffy about starting therapy based on past experiences but sheila was so understanding and gave me such good advice. her schedule was pretty flexible to me and it was such a pleasure to be matched with her. i am canceling due to financial reasons but sheila made sure to give me guidance and wish me the best of luck with my current situation. really hoping i am able to be connected again when i join again in the future. thank you sheila!! <3
Written on Jul 15, 2022 after therapy with Sheila for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
She had been great so far in the little bit of time I have been talking to her.
Written on May 15, 2022 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts