I am a licensed mental health therapist in Missouri with 16 years of professional clinical experience. I have experience in helping adolescent and adults with depression, loneliness, stress and anxiety, family/relationship issues, life changes, grief and loss, career difficulties, and other challenges. I provide an authentic and safe environment to help individuals grow and learn more about themselves and their relationships. I approach therapy in a client centered and holistic way, allowing clients to direct their own path to growth and/or healing but I also incorporate techniques such as DBT, mindfulness, and experiential therapies as needed. Taking the first step towards a healthier/ happier life can take courage and I am here to support you along this journey!
- Stress, Anxiety
- Relationship issues
- Career difficulties
Abandonment , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MO LPC 2005016777Work with me!